3/17/2010
9:45 PM
17:31
56 L side leg raises
56 R side leg raises
56 L inside leg raises
56 R inside leg raises
56 Leg Raises
56 Hip/Knee Flex
56 Alt Leg Supine on Ball
56 Hip Bird Dog on ball
56 curls +20 arm
pushups 36-40-18: 94