Login
|
Help
Home
Training Log
Resources
Measure Route
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
Join Now!
Viewing Strings_n_88keys's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run Entry
Summary
Info
Date:
5/14/2008 11:00 AM
Type:
Junk
Course:
1% Treadmill (New Treadmills Downstairs)
Distance:
6 miles
Duration:
51:46.99
Pace:
8:38 / mile
Equipment:
Saucony Grid Trigon 5 Ride (Trigon5RideGrey)
Weight:
167.7 lb
Misc:
Quality: 5/10, Effort: 10/10
Notes:
Unmitigated crap-fest of a run.
Legs still lead-like.
Statistics:
Calories:
761
VO
2
Max:
36.8
Comments
Feedback
|
Help
© 2012 RunningAHEAD.com. All rights reserved.
|
Privacy