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Summary
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Run: Tempo
Previous
Next
4/16/2007
Date
11:45 AM
Time
4.2 mi
Distance
37:05.
42
Duration
8:45 mi
Pace
Equipment
Mizuno Wave Rider 9 (WR9n2)
Health
Weight
185 lb
kilojoules
2484
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
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