12/7/2007
6:46 AM
6 mi
53:59.42
9:00 mi
Mizuno Wave Rider 9 (wr9n4)
First 15 min: 6.5 mph
Second 15 min: 6.6 mph
Third 15 min: 6.7 mph
Last 9 min: 6.8 mph, 8.0 mph, 9.0 mph (for .2 miles)