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Run: Long Previous Next

7/17/2010

Date

6:05 AM

Time

20.2 mi

Distance

3:19:49.44

Duration

9:53 mi

Pace

Equipment

Saucony Progrid Ride 2 Blue (Ride2Number2Wide)

Health

Weight170.5 lb

kilojoules10916

Weather

Temperature75 F

Conditions

Ratings

Effort7 / 10

Quality5 / 10

Splits
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Map

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CourseFern Creek/J-Town

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