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Summary
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Run: Easy
Previous
Next
8/14/2019
Date
2:55 PM
Time
4.5 mi
Distance
56:22
Duration
12:32 mi
Pace
Equipment
Saucony Kinvara 9 (2019Kinvara)
Health
Weight
203.6 lb
kilojoules
2901
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Spirit Treadmill
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