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Summary
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About Me
Run: Interval
Previous
Next
9/17/2008
Date
6:45 AM
Time
6 mi
Distance
50:49
Duration
8:29 mi
Pace
Equipment
Saucony Grid Trigon 5 Ride (Grey2)
Health
Weight
166 lb
kilojoules
3154
Ratings
Effort
10 / 10
Quality
5 / 10
Map
Course
1% Treadmill (New Treadmills Downstairs)
Notes
2 x 1600 @ < 7'30"
Comments
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