Run Entry

Info
Date:	5/4/2008 6:45 AM
Type:	Race
Course:	Flying Pig Marathon 2008 + 1/4 mile.
Distance:	26.2 miles
Duration:	3:39:45
Pace:	8:24 / mile
Equipment:	Saucony Grid Trigon 5 Ride (Grey2)
Weight:	168.0 lb
Misc:	Quality: 10/10, Effort: 10/10
Field Placement:	631 / 4725 (13.4%)
Age group:	30 – 34
Group Placement:	80 / 333 (24%)
Gender Placement:	533 / 2719 (19.6%)
Weather:	57° F, Partly Cloudy
Event URL:	www.flyingpigmarathon.com
Notes:	26.4714 miles or 8'19" miles due to a late course alteration.
Statistics:	Calories: 3329 VO2 Max: 42.1

Intervals (Flying Pig Splits)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	8:34	8:34	8:34
2	Interval	1 mi	7:51	16:25	7:51
3	Interval	1 mi	8:04	24:29	8:04
4	Interval	1 mi	7:51	32:20	7:51
5	Interval	1 mi	7:56	40:16	7:56
6	Interval	1 mi	8:04	48:20	8:04
7	Interval	1 mi	8:44	57:04	8:44
8	Interval	1 mi	8:27	1:05:31	8:27
9	Interval	1 mi	8:03	1:13:34	8:03
10	Interval	1 mi	7:53	1:21:27	7:53
11	Interval	1 mi	7:42	1:29:09	7:42
12	Interval	1 mi	8:00	1:37:09	8:00
13	Interval	1 mi	7:59	1:45:08	7:59
14	Interval	1 mi	7:49	1:52:57	7:49
15	Interval	1 mi	8:09	2:01:06	8:09
16	Interval	1 mi	8:19	2:09:25	8:19
17	Interval	1 mi	7:54	2:17:19	7:54
18	Interval	1 mi	8:12	2:25:31	8:12
19	Interval	1 mi	8:24	2:33:55	8:24
20	Interval	1 mi	8:24	2:42:19	8:24
21	Interval	1 mi	8:27	2:50:46	8:27
22	Interval	1 mi	8:06	2:58:52	8:06
23	Interval	1 mi	8:14	3:07:06	8:14
24	Interval	1 mi	8:30	3:15:36	8:30
25	Interval	1 mi	8:42	3:24:18	8:42
26	Interval	1 mi	8:23	3:32:41	8:23
27	Interval	0.23 mi	1:52	3:34:33	8:07
28	Interval	0.58 mi	4:30	3:39:03	7:46

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