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8/30/2019

Date

12:02 PM

Time

5.2 mi

Distance

59:14

Duration

11:31 mi

Pace

Equipment

Saucony Freedom ISO (OrangeRedTeal)

Health

Weight203.6 lb

Avg HR141 bpm

Max HR155 bpm

kilojoules3320

Weather

Temperature91 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
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Map

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CourseCantonment Neighborhood and Ransom

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