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Run: Long Previous Next

10/9/2011

Date

7:13 AM

Time

20 mi

Distance

3:07:31.95

Duration

9:23 mi

Pace

Equipment

Saucony ProGrid Ride 4 Wide (ProgridRide4-1)

Health

Weight171.7 lb

kilojoules10873

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseReservoir and Downtown

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