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Run: Long Previous Next

11/6/2010

Date

12:55 PM

Time

20 mi

Distance

3:09:33.13

Duration

9:29 mi

Pace

Equipment

Saucony Progrid Ride 2 Blue (Ride2Number3Wide)

Health

Weight174 lb

kilojoules11030

Weather

Temperature46 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
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CourseIroquois Park

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