Run: Interval Previous Next

4/23/2021

12:50 PM

3.1 mi

44:52

14:21 mi

Health

201 lb
1992

Ratings

7 / 10
7 / 10
  • Map

Notes

39 minute Interval program with 6.0 mph max 7% max + 3 w/u and 3 c/d

Comments