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Run: Tempo Previous Next

8/22/2019

Date

10:24 AM

Time

4.6 mi

Distance

52:35

Duration

11:29 mi

Pace

Equipment

Saucony Freedom ISO (OrangeRedTeal)

Health

Weight203.6 lb

Avg HR149 bpm

Max HR161 bpm

kilojoules2953

Weather

Temperature86 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

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CourseCantonment Neighborhood

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