Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Strings_n_88keys's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▼
Distance
Duration
Pace
7/10/2008
Weight Room
7/8/2008
Weight Room
7/6/2008
Weight Room
7/4/2008
Weight Room
7/3/2008
Weight Room
7/2/2008
Weight Room
6/24/2008
Weight Room
6/24/2008
Weight Room
6/23/2008
Weight Room
6/20/2008
Weight Room
6/17/2008
Weight Room
6/16/2008
Weight Room
6/3/2008
Weight Room
5/30/2008
Weight Room
5/29/2008
Weight Room
5/22/2008
Weight Room
5/8/2008
Weight Room
4/29/2008
Weight Room
4/27/2008
Weight Room
4/20/2008
Weight Room
3/16/2008
Weight Room
3/14/2008
Weight Room
3/7/2008
Weight Room
3/2/2008
Weight Room
2/28/2008
Weight Room
2/24/2008
Weight Room
2/21/2008
Weight Room
2/21/2008
Weight Room
2/11/2008
Weight Room
2/7/2008
Weight Room
1/27/2008
Weight Room
1/21/2008
Weight Room
1/18/2008
Weight Room
1/17/2008
Weight Room
1/14/2008
Weight Room
1/12/2008
Weight Room
1/10/2008
Weight Room
1/7/2008
Weight Room
1/6/2008
Weight Room
11/5/2007
Weight Room
11/4/2007
Weight Room
10/16/2007
Weight Room
10/3/2007
Weight Room
5/20/2007
Weight Room
5/5/2007
Weight Room
7/2/2015
Walking
Sabang Beach Walk
Default
0.9 mi
32:26
36:52
6/30/2015
Walking
Subterranean River
Default
2.6 mi
17:26
6:49
9/29/2011
Walking
6% Sole F80
Default
2.8 mi
50:10
17:40
9/27/2011
Walking
4% Sole F80
Default
4.7 mi
1:20:00
17:13
9/27/2011
Walking
4% Sole F80
Default
8.6 mi
2:29:53
17:26
9/26/2011
Walking
2% Sole F80
Default
4.1 mi
1:12:00
17:47
9/7/2010
Walking
Random Route
Default
4.1 mi
1:10:59
17:27
9/3/2010
Walking
Random Route
Default
3.6 mi
1:02:45
17:26
8/29/2010
Walking
2% Sole F80
Default
10.0 mi
2:53:38
17:22
8/26/2010
Walking
2% Sole F80
Default
3.9 mi
1:10:00
17:46
8/26/2010
Walking
6% Sole F80
Default
3.6 mi
1:10:00
19:24
11/10/2009
Walking
2% Sole F80
Default
3.2 mi
1:00:00
19:03
10/5/2009
Walking
1% Sole F80
Default
1.0 mi
17:40
17:40
1/5/2018
Run
Spirit Treadmill
HR2
3.4 mi
40:00
11:51
1/3/2018
Run
Spirit Treadmill
HR2
2.4 mi
26:24
10:50
12/30/2017
Run
Spirit Treadmill
HR2
2.4 mi
29:45
12:37
12/24/2017
Run
Spirit Treadmill
HR2
2.2 mi
28:41
12:52
12/15/2017
Run
Spirit Treadmill
HR2
3.1 mi
40:00
13:00
8/3/2019
Run
Spirit Treadmill
Strength
2.7 mi
36:00
13:26
7/14/2019
Run
Spirit Treadmill
Strength
3.3 mi
44:00
13:20
6/29/2019
Run
Spirit Treadmill
Strength
3.1 mi
42:00
13:26
4/20/2018
Run
Spirit Treadmill
Strength
1.3 mi
19:09
15:20
1/7/2018
Run
Spirit Treadmill
Strength
3.2 mi
41:44
13:05
12/22/2017
Run
Spirit Treadmill
Strength
2.6 mi
36:00
13:39
12/14/2017
Run
Spirit Treadmill
Strength
3.1 mi
41:00
13:09
11/26/2015
Run
Stonyfarm Drive
Tommy
1.1 mi
20:12
18:13
9/4/2011
Run
1% Sole F80
Fitz - LR + MP
16.0 mi
2:05:36
7:51
8/7/2011
Run
1% Sole F80
Fitz - LR + MP
18.0 mi
2:28:47
8:16
7/17/2011
Run
1% Sole F80
Fitz - LR + MP
16.0 mi
2:13:33
8:21
11/11/2016
Run
RubyConf Cinci 5k
Cool-Down
2.0 mi
22:00
11:00
8/17/2016
Run
2% Sole F80
Cool-Down
1.8 mi
18:00
10:07
6/4/2016
Run
Cantonment Neighborhood
Cool-Down
0.7 mi
6:26
9:46
6/4/2011
Run
Johnny's 5k recovery
Cool-Down
1.0 mi
10:26
10:27
4/3/2010
Run
Papa John's 10 Miler
Cool-Down
3.1 mi
33:02
10:44
11/25/2009
Run
1% Sole F80
Cool-Down
3.0 mi
26:50
8:57
9/22/2019
Run
UWF West Campus Trails
Trails
8.9 mi
2:24:49
16:20
3/9/2019
Run
UWF West Campus Trails
Trails
5.2 mi
1:25:42
16:33
2/10/2019
Run
UWF West Campus Trails
Trails
5.2 mi
1:35:42
18:29
1/13/2019
Run
UWF West Campus Trails
Trails
4.5 mi
1:17:01
17:12
8/5/2018
Run
Pate Road Trails
Trails
2.6 mi
40:00
15:24
8/4/2018
Run
Topsail Hill Preserve
Trails
4.2 mi
59:00
14:03
5/5/2018
Run
UWF West Campus Trails
Trails
6.0 mi
1:37:12
16:11
4/29/2018
Run
UWF West Campus Trails
Trails
5.7 mi
1:35:21
16:46
4/21/2018
Run
UWF West Campus Trails
Trails
10.0 mi
2:44:32
16:29
3/10/2018
Run
Pate Road Trails
Trails
7.1 mi
1:51:09
15:42
3/4/2018
Run
Pate Road Trails
Trails
7.6 mi
2:08:26
16:58
5/6/2017
Run
Pate Road Trails
Trails
4.9 mi
1:18:57
16:01
4/22/2017
Run
Red and Green random
Trails
4.2 mi
1:00:54
14:30
4/15/2017
Run
Pate Road Trails
Trails
4.4 mi
1:07:57
15:38
6/24/2016
Run
Topsail Hill Preserve
Trails
2.4 mi
35:24
14:38
6/24/2016
Run
Topsail Hill Preserve
Trails
0.7 mi
6:45
9:57
6/24/2016
Run
Topsail Hill Preserve
Trails
1.4 mi
30:29
21:29
6/24/2016
Run
Topsail Hill Preserve
Trails
3.1 mi
37:41
12:05
6/24/2016
Run
Topsail Hill Preserve
Trails
0.6 mi
8:02
13:24
6/23/2016
Run
To University Pkwy
Trails
0.3 mi
3:29
12:26
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help