Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/22/2008 Run
Work Big Out and Back
Tempo 5.7 mi 45:46 8:00
7/21/2008 Run
Work Big Out and Back
Easy 5.7 mi 48:20 8:30
4/15/2008 Run
Work Big Out and Back
Tempo 5.7 mi 46:00 8:04