Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/3/2010 Run
Papa John's 10 Miler
Cool-Down 3.1 mi 33:02 10:44
4/3/2010 Run
Papa John's 10 Miler
Race 10.0 mi 1:14:40 7:28
4/3/2010 Run
Papa John's 10 Miler
Warm-Up 2.2 mi 21:24 9:34
3/29/2008 Run
Papa John's 10 Miler
Race 10.0 mi 1:15:20 7:32
3/31/2007 Run
Papa John's 10 Miler
Race 10.0 mi 1:32:56 9:18