Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/3/2010 |
Run |
Papa John's 10 Miler |
Cool-Down |
3.1 mi |
33:02 |
10:44 |
|
4/3/2010 |
Run |
Papa John's 10 Miler |
Race |
10.0 mi |
1:14:40 |
7:28 |
|
4/3/2010 |
Run |
Papa John's 10 Miler |
Warm-Up |
2.2 mi |
21:24 |
9:34 |
|
3/29/2008 |
Run |
Papa John's 10 Miler |
Race |
10.0 mi |
1:15:20 |
7:32 |
|
3/31/2007 |
Run |
Papa John's 10 Miler |
Race |
10.0 mi |
1:32:56 |
9:18 |
|
|