| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/21/2018 |
Run |
UWF Track |
Interval |
2.2 mi |
22:48 |
10:19 |
 |
| 5/21/2018 |
Run |
UWF Track |
Warm-Up |
0.1 mi |
0:52 |
7:56 |
|
| 5/14/2018 |
Run |
UWF Track |
Interval |
2.2 mi |
21:54 |
10:06 |
|
| 8/14/2017 |
Run |
UWF Track |
Interval |
4.0 mi |
50:37 |
12:40 |
|
| 8/7/2017 |
Run |
UWF Track |
Interval |
5.0 mi |
54:31 |
10:50 |
|
| 7/10/2017 |
Run |
UWF Track |
Interval |
2.7 mi |
28:43 |
10:39 |
|
| 7/3/2017 |
Run |
UWF Track |
Interval |
2.7 mi |
33:12 |
12:32 |
|
| 6/26/2017 |
Run |
UWF Track |
Interval |
5.4 mi |
59:56 |
11:08 |
|
| 6/19/2017 |
Run |
UWF Track |
Interval |
3.4 mi |
41:59 |
12:26 |
|
|