Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/4/2008 Run Bluegrass 10000 Race 10.0 km 47:47 7:42 7/4/2007 Run Bluegrass 10000 Race 10.0 km 57:28 9:15 5/25/2014 Run Bluegrass 10000 Easy 2.7 mi 28:23 10:31