Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/6/2011 Run Cherokee and Seneca Recovery (-2 MP) 1.0 mi 9:35 9:36 8/6/2011 Run Cherokee and Seneca Recovery (-2 MP) 5.5 mi 53:09 9:37 6/25/2011 Run Cherokee and Seneca Easy 14.0 mi 2:20:24 10:01