Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/4/2018 Run
Topsail Hill Preserve
Trails 4.2 mi 59:00 14:03
6/24/2016 Run
Topsail Hill Preserve
Trails 1.4 mi 30:29 21:29
6/24/2016 Run
Topsail Hill Preserve
Trails 2.4 mi 35:24 14:38
6/24/2016 Run
Topsail Hill Preserve
Trails 0.6 mi 8:02 13:24
6/24/2016 Run
Topsail Hill Preserve
Trails 3.1 mi 37:41 12:05
6/24/2016 Run
Topsail Hill Preserve
Trails 0.7 mi 6:45 9:57
6/23/2016 Run
Topsail Hill Preserve
Easy 1.5 mi 16:10 10:31
6/22/2016 Run
Topsail Hill Preserve
Easy 6.3 mi 1:23:35 13:13
6/20/2016 Run
Topsail Hill Preserve
Easy 5.0 mi 1:00:54 12:07
6/19/2016 Run
Topsail Hill Preserve
Easy 6.1 mi 1:25:48 14:00
3/31/2014 Run
Topsail Hill Preserve
Easy 8.0 mi 1:26:41 10:51
3/30/2014 Run
Topsail Hill Preserve
Easy 7.7 mi 1:24:04 10:56
4/2/2013 Run
Topsail Hill Preserve
Trails 7.1 mi 1:35:51 13:36
4/1/2013 Run
Topsail Hill Preserve
Trails 7.2 mi 1:22:31 11:30
4/11/2012 Run
Topsail Hill Preserve
Easy 10.2 mi 1:45:05 10:16