| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2015 |
Run |
Ferndale |
Easy |
2.1 mi |
20:28 |
9:42 |
 |
| 8/3/2014 |
Run |
Ferndale |
Easy |
3.7 mi |
35:02 |
9:27 |
|
| 5/26/2014 |
Run |
Ferndale |
Easy |
2.8 mi |
26:28 |
9:25 |
|
| 3/9/2013 |
Run |
Ferndale |
Easy |
4.5 mi |
47:00 |
10:24 |
|
| 12/31/2012 |
Run |
Ferndale |
Easy |
6.2 mi |
1:08:25 |
11:08 |
|
| 12/27/2012 |
Run |
Ferndale |
Easy |
5.0 mi |
48:56 |
9:48 |
|
| 12/22/2012 |
Run |
Ferndale |
Easy |
1.6 mi |
16:00 |
10:08 |
|
| 12/9/2012 |
Run |
Ferndale |
Long |
6.0 mi |
1:10:36 |
11:46 |
|
| 12/2/2012 |
Run |
Ferndale |
Easy |
4.1 mi |
40:20 |
9:54 |
|
| 11/19/2012 |
Run |
Ferndale |
Easy |
4.0 mi |
36:55 |
9:14 |
|
| 11/17/2012 |
Run |
Ferndale |
Long |
5.0 mi |
51:53 |
10:23 |
|
| 11/15/2012 |
Run |
Ferndale |
Interval |
4.0 mi |
36:25 |
9:05 |
|
| 11/11/2012 |
Run |
Ferndale |
Long |
4.0 mi |
40:58 |
10:15 |
|
| 10/25/2012 |
Run |
Ferndale |
Easy |
2.3 mi |
22:45 |
9:54 |
|
| 10/23/2012 |
Run |
Ferndale |
Easy |
2.3 mi |
22:08 |
9:43 |
|
|