Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/2/2006 |
Run |
Random Route |
Easy |
7.0 mi |
1:18:03 |
11:09 |
|
7/30/2006 |
Run |
Random Route |
Long |
10.0 mi |
2:02:00 |
12:12 |
|
7/27/2006 |
Run |
Random Route |
Easy |
3.9 mi |
45:01 |
11:30 |
|
7/26/2006 |
Run |
Random Route |
Easy |
3.7 mi |
45:01 |
12:16 |
|
7/25/2006 |
Run |
Random Route |
Easy |
3.1 mi |
35:02 |
11:19 |
|
7/20/2006 |
Run |
Random Route |
Long |
9.1 mi |
2:07:07 |
14:03 |
|
7/18/2006 |
Run |
Random Route |
Easy |
5.0 km |
36:39 |
11:48 |
|
7/17/2006 |
Run |
Random Route |
Easy |
3.1 mi |
39:59 |
12:45 |
|
7/15/2006 |
Run |
Random Route |
Long |
7.0 mi |
1:33:03 |
13:18 |
|
7/13/2006 |
Run |
Random Route |
Easy |
2.0 mi |
24:48 |
12:24 |
|
7/11/2006 |
Run |
Random Route |
Easy |
2.7 mi |
31:24 |
11:43 |
|
7/10/2006 |
Run |
Random Route |
Easy |
3.1 mi |
35:45 |
11:32 |
|
7/9/2006 |
Run |
Random Route |
Easy |
4.3 mi |
1:17:33 |
18:00 |
|
7/6/2006 |
Run |
Random Route |
Easy |
1.6 mi |
|
|
|
7/6/2006 |
Run |
Random Route |
Easy |
3.6 mi |
45:00 |
12:28 |
|
7/5/2006 |
Run |
Random Route |
Easy |
3.5 mi |
45:00 |
12:48 |
|
7/4/2006 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
7/3/2006 |
Run |
Random Route |
Easy |
3.1 mi |
39:59 |
12:54 |
|
7/1/2006 |
Run |
Random Route |
Easy |
1.2 mi |
15:56 |
13:17 |
|
6/29/2006 |
Run |
Random Route |
Easy |
3.4 mi |
44:59 |
13:21 |
|
6/28/2006 |
Run |
Random Route |
Easy |
4.6 mi |
1:04:59 |
14:16 |
|
6/27/2006 |
Run |
Random Route |
Easy |
2.3 mi |
35:00 |
15:14 |
|
6/26/2006 |
Run |
Random Route |
Easy |
3.8 mi |
1:12:47 |
19:13 |
|
6/26/2006 |
Run |
Random Route |
Easy |
1.6 mi |
26:24 |
17:02 |
|
6/25/2006 |
Run |
Random Route |
Easy |
3.5 mi |
58:40 |
16:55 |
|
6/25/2006 |
Run |
Random Route |
Easy |
3.9 mi |
1:08:42 |
17:32 |
|
6/19/2006 |
Run |
Random Route |
Easy |
5.1 mi |
1:30:09 |
17:49 |
|
6/16/2006 |
Run |
Random Route |
Easy |
1.1 mi |
19:19 |
18:14 |
|
6/16/2006 |
Run |
Random Route |
Easy |
1.1 mi |
19:00 |
17:08 |
|
6/15/2006 |
Run |
Random Route |
Easy |
4.4 mi |
1:21:56 |
18:33 |
|
6/13/2006 |
Run |
Random Route |
Easy |
4.2 mi |
1:14:19 |
17:40 |
|
6/12/2006 |
Run |
Random Route |
Easy |
5.3 mi |
1:32:12 |
17:34 |
|
6/5/2006 |
Run |
Random Route |
Easy |
2.3 mi |
|
|
|
6/4/2006 |
Run |
Random Route |
Easy |
3.4 mi |
1:05:09 |
19:27 |
|
6/3/2006 |
Run |
Random Route |
Easy |
5.6 mi |
1:38:03 |
17:27 |
|
|