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Bike Entry
| Info |
| Date: | 8/13/2010 6:00 PM |
| Type: | Tempo |
| Course: | Lund, Staffanstorp, Dalby, Södra Sandby, Lund |
| Distance: | 32.47 kilometers |
| Duration: | 1:12:49 |
| Speed: | 26.75km / hr |
| Equipment: | Eddy Merckx Alu Sprint (Blixten) |
| Weight: | 71.0 kg |
| Heart Rate: | Rest: 45 / Average: 145 / Max: 176 |
| Misc: | Quality: 7/10, Effort: 6/10 |
| Weather: | 20° C, Partly Cloudy |
| Notes: | Premier ride for Charlie on his new bike. And he was pushing me! Last 10 minutes at 170-175 bpm, that might be a new high actually! Felt pretty good, high cadence, breathing hard but controlled, technique feels more smooth than before. |
| Statistics: | Calories: 742 |
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