8/13/2010
6:00 PM
32.5 km
1:12:49
26.75 km / hr
Eddy Merckx Alu Sprint (Blixten)
Premier ride for Charlie on his new bike. And he was pushing me! Last 10 minutes at 170-175 bpm, that might be a new high actually! Felt pretty good, high cadence, breathing hard but controlled, technique feels more smooth than before.