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Run Entry
 
| Info |
| Date: | 7/24/2010 2:00 PM |
| Type: | Race |
| Course: | Östersund Halvmaraton |
| Distance: | 21.1 kilometers |
| Duration: | 2:21:19 |
| Pace: | 6:42 / kilometer |
| Equipment: | Puma Cabana 2 |
| Weight: | 71.0 kg |
| Heart Rate: | Rest: 40 / Average: 163 / Max: 186 |
| Misc: | Quality: 7/10, Effort: 6/10 |
| Field Placement: | 106 / 114 (93%) |
| Gender Placement: | 106 / 114 (93%) |
| Weather: | 18° C, Sunny |
| Event URL: | www.42195.se |
| Notes: | Totally missed my goal of 2:06, but that was a given, and I don't feel bad about it. Not fully recovered yet, but it was OK. Tried to run my own race, and pretty much did. Last couple of ks were pretty hard actually, but recovered pretty quick after finishing.
Started very slow. Learning not to trust my heart monitor racing, or rather not trust my heart rate to be the same as in training. The breathing seems to be a pretty good indicator, though.
Pretty small marathon, probably 'round 150 starters for the half. Great scenic route along Storsjön. Organization not so great, though. No starting or finish lines, route a bit hard to follow, not enough people along the way giving directions etc.
All in all a good experience, though! |
| Statistics: | Calories: 1552
VO2 Max: 30.0 |
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