| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2008 |
Run |
Riverfront run |
Portland Fit |
7.0 mi |
|
|
 |
| 4/23/2008 |
Run |
Riverfront run |
Long |
10.0 mi |
|
|
|
| 4/19/2008 |
Run |
Riverfront run |
Portland Fit |
6.0 mi |
57:00 |
9:30 |
|
| 4/18/2008 |
Run |
Riverfront run |
base |
8.0 mi |
1:17:30 |
9:42 |
|
| 4/16/2008 |
Run |
Riverfront run |
base |
5.4 mi |
52:20 |
9:38 |
|
| 4/12/2008 |
Run |
Riverfront run |
Portland Fit |
5.2 mi |
51:47 |
9:58 |
|
| 3/23/2008 |
Run |
Riverfront run |
base |
9.2 mi |
1:33:24 |
10:11 |
|
| 3/16/2008 |
Run |
Riverfront run |
Long |
11.7 mi |
1:53:44 |
9:45 |
|
| 3/15/2008 |
Run |
Riverfront run |
base |
5.6 mi |
53:02 |
9:34 |
|
| 2/24/2008 |
Run |
Riverfront run |
mid-long |
8.4 mi |
1:26:49 |
10:20 |
|
| 2/13/2008 |
Run |
Riverfront run |
Long |
10.1 mi |
1:48:19 |
10:41 |
|
| 1/27/2008 |
Run |
Riverfront run |
Long |
9.0 mi |
1:33:08 |
10:19 |
|
|