| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 2/28/2012 |
Run |
ym, prospect, pearl ym |
Easy |
3.4 mi |
33:00 |
9:43 |
 |
| 8/19/2013 |
Run |
ym, pros, shel 6.6 |
Easy |
6.7 mi |
1:01:00 |
9:11 |
|
| 7/23/2013 |
Run |
ym, pros, shel 6.6 |
Easy |
6.7 mi |
1:01:53 |
9:19 |
|
| 10/15/2012 |
Run |
ym, leddy, bp, depot, ym |
Easy |
5.1 mi |
46:14 |
9:07 |
|
| 2/24/2012 |
Run |
ym, leddy, bp, depot, ym |
Easy |
5.1 mi |
46:02 |
9:07 |
|
| 5/14/2013 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:16:30 |
8:52 |
|
| 4/16/2013 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:18:47 |
9:08 |
|
| 4/10/2013 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:17:25 |
8:59 |
|
| 4/2/2013 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:17:10 |
8:57 |
|
| 10/31/2012 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:15:30 |
8:45 |
|
| 7/11/2012 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:17:00 |
8:56 |
|
| 6/27/2012 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:17:00 |
8:56 |
|
| 6/20/2012 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:23:22 |
9:40 |
|
| 5/30/2012 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:16:46 |
8:54 |
|
| 5/23/2012 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:16:12 |
8:50 |
|
| 5/16/2012 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:15:37 |
8:46 |
|
| 3/29/2012 |
Run |
ym, gut, shel, batt, ym |
Easy |
8.6 mi |
1:17:33 |
9:00 |
|
| 6/6/2012 |
Run |
ym, eap, pros, nst, pearl, arch, ym |
Easy |
9.5 mi |
1:28:36 |
9:22 |
|
| 5/10/2013 |
Run |
ym, eap, pros edge, shel ym |
Easy |
11.9 mi |
1:47:00 |
9:00 |
|
| 3/2/2012 |
Run |
ym, college, prospect, ym |
Easy |
4.1 mi |
42:00 |
10:15 |
|
| 3/27/2013 |
Run |
ym, chamber leddy chamber |
Easy |
6.2 mi |
1:01:40 |
9:57 |
|
| 6/28/2012 |
Run |
ym, bp, depot, ym |
Easy |
3.2 mi |
29:00 |
9:01 |
|
| 5/18/2012 |
Run |
ym, bp, depot, ym |
Easy |
3.2 mi |
26:46 |
8:19 |
|
| 2/21/2012 |
Run |
ym, bp, depot, ym |
Easy |
3.1 mi |
28:41 |
9:12 |
|
| 12/6/2012 |
Run |
ym uvm rice shel rd battery ym |
Easy |
7.0 mi |
1:02:03 |
8:54 |
|
| 5/2/2012 |
Run |
ym uvm rice shel rd battery ym |
Easy |
7.0 mi |
1:01:45 |
8:51 |
|
| 4/18/2012 |
Run |
ym uvm rice shel rd battery ym |
Easy |
7.0 mi |
1:02:25 |
8:57 |
|
| 4/12/2012 |
Run |
ym uvm rice shel rd battery ym |
Easy |
7.0 mi |
1:02:21 |
8:56 |
|
| 4/2/2014 |
Run |
ym uvm 8.5 |
Easy |
8.5 mi |
1:13:30 |
8:41 |
|
| 12/23/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:00:06 |
9:42 |
|
| 11/29/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:00:33 |
9:44 |
|
| 11/25/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:00:30 |
9:47 |
|
| 11/18/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:01:31 |
9:54 |
|
| 11/4/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
59:19 |
9:36 |
|
| 10/28/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:00:35 |
9:50 |
|
| 10/21/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
59:30 |
9:37 |
|
| 8/30/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:00:29 |
9:46 |
|
| 8/26/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:01:19 |
9:56 |
|
| 8/20/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:00:11 |
9:46 |
|
| 8/9/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:01:36 |
9:55 |
|
| 5/10/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
59:43 |
9:39 |
|
| 4/26/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:01:06 |
9:53 |
|
| 4/19/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:01:35 |
9:58 |
|
| 4/5/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:01:21 |
9:51 |
|
| 1/4/2019 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:04:46 |
10:26 |
|
| 11/30/2018 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:02:48 |
10:08 |
|
| 11/21/2018 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:01:31 |
9:56 |
|
| 10/8/2018 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:02:56 |
10:07 |
|
| 9/19/2018 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:02:51 |
10:10 |
|
| 3/12/2018 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:02:22 |
10:04 |
|
| 11/13/2017 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
1:01:52 |
9:58 |
|
| 10/23/2017 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
58:18 |
9:26 |
|
| 10/16/2017 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
59:40 |
9:36 |
|
| 8/28/2017 |
Run |
ym urban 6.3 |
Easy |
6.2 mi |
59:58 |
9:39 |
|
| 10/3/2016 |
Run |
ym urban 6.3 |
Easy |
6.3 mi |
59:56 |
9:30 |
|
| 8/3/2016 |
Run |
ym urban 6.3 |
Easy |
6.3 mi |
1:01:20 |
9:44 |
|
| 7/6/2016 |
Run |
ym urban 6.3 |
Easy |
6.3 mi |
1:02:30 |
9:55 |
|
| 6/22/2016 |
Run |
ym urban 6.3 |
Easy |
6.3 mi |
1:01:41 |
9:47 |
|
| 2/26/2016 |
Run |
ym urban 6.3 |
Easy |
6.3 mi |
1:01:15 |
9:43 |
|
| 11/27/2015 |
Run |
ym urban 6.3 |
Easy |
6.3 mi |
1:01:30 |
9:45 |
|
| 10/30/2015 |
Run |
ym urban 6.3 |
Easy |
6.3 mi |
59:20 |
9:25 |
|
| 10/23/2015 |
Run |
ym urban 6.3 |
Easy |
6.3 mi |
59:40 |
9:28 |
|
| 3/28/2013 |
Run |
ym railing so cove camp ym |
Tempo |
11.3 mi |
1:35:39 |
8:27 |
|
| 9/11/2013 |
Run |
ym railing main batt ym |
Easy |
5.0 mi |
47:38 |
9:32 |
|
| 8/7/2013 |
Run |
ym railing brge depot |
Interval |
6.4 mi |
56:28 |
8:52 |
|
| 7/16/2013 |
Run |
ym railing 6 |
Interval |
6.0 mi |
56:00 |
9:19 |
|
| 8/14/2013 |
Run |
ym rail ol depot ym |
Tempo |
8.5 mi |
1:15:17 |
8:52 |
|
| 5/17/2013 |
Run |
ym rail ol depot ym |
Tempo |
8.5 mi |
1:12:39 |
8:33 |
|
| 5/15/2013 |
Run |
ym rail ol depot ym |
Interval |
8.5 mi |
1:18:45 |
9:16 |
|
| 7/20/2012 |
Run |
ym rail oakl variant |
Tempo |
8.9 mi |
1:17:18 |
8:43 |
|
| 10/28/2013 |
Run |
ym rail maple batt |
Easy |
5.2 mi |
48:09 |
9:13 |
|
| 12/8/2017 |
Run |
ym prospect edge battery ym |
Easy |
7.5 mi |
1:15:16 |
10:04 |
|
| 11/24/2017 |
Run |
ym prospect edge battery ym |
Easy |
7.6 mi |
1:11:35 |
9:29 |
|
| 10/27/2017 |
Run |
ym prospect edge battery ym |
Easy |
7.5 mi |
1:13:10 |
9:46 |
|
| 9/1/2017 |
Run |
ym prospect edge battery ym |
Easy |
7.5 mi |
1:12:44 |
9:41 |
|
| 6/2/2017 |
Run |
ym prospect edge battery ym |
Easy |
7.5 mi |
1:13:13 |
9:46 |
|
| 12/2/2016 |
Run |
ym prospect edge battery ym |
Easy |
7.6 mi |
1:14:00 |
9:46 |
|
| 11/18/2016 |
Run |
ym prospect edge battery ym |
Easy |
7.6 mi |
1:15:30 |
9:58 |
|
| 9/28/2016 |
Run |
ym prospect edge battery ym |
Easy |
7.6 mi |
1:13:00 |
9:38 |
|
| 12/18/2015 |
Run |
ym prospect edge battery ym |
Easy |
7.6 mi |
1:13:00 |
9:38 |
|
| 10/30/2013 |
Run |
ym prospect edge battery ym |
Easy |
7.6 mi |
1:16:45 |
10:08 |
|
| 3/19/2013 |
Run |
ym prospect edge battery ym |
Easy |
7.6 mi |
1:13:00 |
9:38 |
|
| 10/10/2012 |
Run |
ym prospect edge battery ym |
Easy |
7.6 mi |
1:08:40 |
9:04 |
|
| 8/15/2012 |
Run |
ym prospect edge battery ym |
Easy |
7.6 mi |
1:08:18 |
9:01 |
|
| 3/22/2012 |
Run |
ym prospect edge battery ym |
Easy |
7.6 mi |
1:07:18 |
8:53 |
|
| 6/22/2012 |
Run |
ym pros edge home pine oak depot ym |
Easy |
8.3 mi |
1:13:55 |
8:55 |
|
| 6/13/2012 |
Run |
ym pros edge home pine oak depot ym |
Easy |
8.3 mi |
1:14:17 |
8:57 |
|
| 4/24/2013 |
Run |
ym prl int eap bp bhs ym |
Easy |
8.2 mi |
1:12:44 |
8:56 |
|
| 4/19/2013 |
Run |
ym prl int eap bp bhs ym |
Easy |
8.2 mi |
1:13:21 |
9:00 |
|
| 12/2/2019 |
Run |
ym pearl 4 |
Easy |
4.0 mi |
41:00 |
10:14 |
|
| 11/21/2019 |
Run |
ym pearl 4 |
Easy |
4.0 mi |
39:55 |
9:59 |
|
| 11/7/2019 |
Run |
ym pearl 4 |
Easy |
4.1 mi |
40:32 |
10:01 |
|
| 10/24/2019 |
Run |
ym pearl 4 |
Easy |
4.1 mi |
38:50 |
9:36 |
|
| 10/11/2019 |
Run |
ym pearl 4 |
Easy |
4.1 mi |
37:28 |
9:12 |
|
| 10/7/2019 |
Run |
ym pearl 4 |
Easy |
4.0 mi |
40:23 |
10:03 |
|
| 10/3/2019 |
Run |
ym pearl 4 |
Easy |
4.1 mi |
38:43 |
9:27 |
|
| 9/26/2019 |
Run |
ym pearl 4 |
Easy |
4.0 mi |
38:12 |
9:32 |
|
| 9/19/2019 |
Run |
ym pearl 4 |
Easy |
4.0 mi |
38:49 |
9:41 |
|
| 7/3/2019 |
Run |
ym pearl 4 |
Easy |
4.0 mi |
41:02 |
10:15 |
|
| 9/21/2018 |
Run |
ym pearl 4 |
Easy |
4.0 mi |
40:24 |
10:11 |
|
|