| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 4/21/2014 |
Run |
boston |
Race |
26.2 mi |
3:59:59 |
9:10 |
 |
| 5/26/2013 |
Run |
KBVCM |
Race |
26.2 mi |
3:43:05 |
8:31 |
|
| 4/21/2013 |
Run |
edge 22 |
Long |
22.3 mi |
3:25:51 |
9:14 |
|
| 3/2/2014 |
Run |
edge winter 20 |
Long |
20.1 mi |
3:12:00 |
9:34 |
|
| 4/27/2013 |
Run |
adamant 20 miler |
Long |
20.0 mi |
3:03:48 |
9:12 |
|
| 3/9/2014 |
Run |
edge winter 20 |
Long |
20.1 mi |
3:00:25 |
8:59 |
|
| 3/29/2014 |
Run |
hannaford 19.5 |
Long |
19.6 mi |
2:59:40 |
9:12 |
|
| 2/29/2020 |
Run |
westford |
Long |
16.1 mi |
2:59:17 |
11:07 |
|
| 4/14/2013 |
Run |
edge bp 20 |
Long |
20.1 mi |
2:58:52 |
8:54 |
|
| 10/28/2012 |
Run |
edge airport pk 19.7 |
Long |
19.7 mi |
2:55:35 |
8:55 |
|
| 2/3/2013 |
Run |
edge 18 w/no st |
Long |
18.5 mi |
2:51:34 |
9:18 |
|
| 3/31/2013 |
Run |
vcm modified |
Long |
19.9 mi |
2:51:27 |
8:37 |
|
| 5/5/2013 |
Run |
edge south 19 |
Long |
19.0 mi |
2:50:00 |
8:59 |
|
| 2/16/2014 |
Run |
edge winter 17.5 |
Long |
17.5 mi |
2:43:00 |
9:18 |
|
| 2/1/2014 |
Run |
po 16.8 |
Long |
16.9 mi |
2:43:00 |
9:41 |
|
| 9/15/2012 |
Run |
common to common 30k |
Race |
30.0 km |
2:38:13 |
8:30 |
|
| 9/2/2012 |
Run |
edge bp7 leddy eap gut edge |
Long |
16.3 mi |
2:33:32 |
9:26 |
|
| 8/26/2012 |
Run |
edge bp7 leddy eap gut edge |
Long |
16.3 mi |
2:33:18 |
9:25 |
|
| 9/15/2019 |
Run |
edge bp 15 |
Long |
15.0 mi |
2:32:57 |
10:12 |
|
| 2/9/2014 |
Run |
edge winter 16 |
Long |
16.0 mi |
2:32:30 |
9:33 |
|
| 3/10/2013 |
Run |
edge bp 16 |
Long |
16.3 mi |
2:30:23 |
9:15 |
|
| 9/29/2019 |
Run |
edge bp uvm 15.1 |
Long |
15.5 mi |
2:30:15 |
9:43 |
|
| 1/11/2020 |
Run |
westford |
Long |
13.9 mi |
2:30:00 |
10:48 |
|
| 1/18/2020 |
Run |
westford |
Long |
14.4 mi |
2:29:59 |
10:27 |
|
| 1/12/2014 |
Run |
edge winter 15.85 |
Long |
15.9 mi |
2:28:05 |
9:21 |
|
| 4/6/2014 |
Run |
edge bp 8 gut edge |
Long |
16.8 mi |
2:27:26 |
8:48 |
|
| 4/4/2020 |
Run |
essex mix |
Long |
14.2 mi |
2:26:14 |
10:17 |
|
| 8/12/2012 |
Run |
edge bp eah pros rice edge |
Long |
15.1 mi |
2:25:30 |
9:38 |
|
| 9/8/2019 |
Run |
mix match sb |
Long |
14.4 mi |
2:24:20 |
10:01 |
|
| 5/12/2013 |
Run |
edge bp 16 |
Long |
16.3 mi |
2:24:12 |
8:52 |
|
| 2/22/2020 |
Run |
westford |
Long |
13.8 mi |
2:23:29 |
10:23 |
|
| 1/27/2013 |
Run |
edge 16w/bp, no st uvm |
Long |
16.0 mi |
2:22:47 |
8:57 |
|
| 10/6/2013 |
Run |
edge bp edge 14 |
Long |
14.1 mi |
2:22:00 |
10:04 |
|
| 1/25/2020 |
Run |
colchester mix |
Long |
14.0 mi |
2:20:41 |
10:03 |
|
| 11/3/2013 |
Run |
mix match |
Long |
14.7 mi |
2:19:49 |
9:30 |
|
| 9/29/2013 |
Run |
edge star farm edge |
Long |
15.1 mi |
2:18:38 |
9:11 |
|
| 3/21/2020 |
Run |
colchester mix |
Long |
14.1 mi |
2:18:01 |
9:47 |
|
| 4/15/2012 |
Run |
edge bp 7 depot north st gut edge |
Long |
14.9 mi |
2:17:25 |
9:13 |
|
| 2/5/2017 |
Run |
edge bp 12 + 2 |
Long |
14.4 mi |
2:17:17 |
9:33 |
|
| 2/26/2017 |
Run |
edge bp 14 new |
Long |
14.3 mi |
2:16:25 |
9:33 |
|
| 6/8/2014 |
Run |
edge bp uvm 15.1 |
Long |
15.1 mi |
2:15:29 |
8:59 |
|
| 1/13/2013 |
Run |
edge winter 15 |
Long |
15.1 mi |
2:15:29 |
9:00 |
|
| 6/17/2012 |
Run |
edge, leddy, eap, prospect, edge |
Long |
14.0 mi |
2:15:29 |
9:41 |
|
| 1/19/2014 |
Run |
edge winter 14 |
Long |
14.2 mi |
2:15:00 |
9:33 |
|
| 11/18/2012 |
Run |
edge star farm edge |
Long |
15.1 mi |
2:15:00 |
8:57 |
|
| 6/29/2014 |
Run |
edge eap leddy edge |
Long |
14.4 mi |
2:14:44 |
9:22 |
|
| 12/16/2012 |
Run |
edge star farm edge |
Long |
15.1 mi |
2:14:00 |
8:53 |
|
| 3/12/2017 |
Run |
essex track |
Long |
14.0 mi |
2:13:30 |
9:33 |
|
| 6/15/2014 |
Run |
edge eap leddy edge |
Long |
14.4 mi |
2:13:00 |
9:15 |
|
| 10/13/2012 |
Run |
edge ap uvm oakl sc rr edge |
Long |
15.3 mi |
2:12:54 |
8:43 |
|
| 1/5/2014 |
Run |
edge winter 14 |
Long |
14.2 mi |
2:12:34 |
9:23 |
|
| 7/1/2012 |
Run |
edge, staniford, college, gut edge |
Long |
14.4 mi |
2:12:23 |
9:11 |
|
| 1/20/2013 |
Run |
another edge 15 w/bp |
Long |
14.9 mi |
2:12:21 |
8:55 |
|
| 10/21/2012 |
Run |
oakledge to fishing access |
Long |
14.6 mi |
2:12:17 |
9:06 |
|
| 4/1/2012 |
Run |
edge bp edge 14 |
Long |
14.1 mi |
2:11:41 |
9:20 |
|
| 2/15/2020 |
Run |
essex track |
Long |
14.0 mi |
2:11:00 |
9:22 |
|
| 11/17/2013 |
Run |
edge, leddy, eap, prospect, edge |
Long |
14.0 mi |
2:10:40 |
9:20 |
|
| 3/15/2020 |
Run |
edge bp 8 + 5 |
Long |
13.2 mi |
2:10:09 |
9:53 |
|
| 8/4/2013 |
Run |
edge bp edge 14 |
Long |
14.1 mi |
2:09:19 |
9:10 |
|
| 1/29/2017 |
Run |
edge bp 11 + 2 |
Long |
13.3 mi |
2:08:35 |
9:42 |
|
| 7/22/2012 |
Run |
edge bp edge 14 |
Long |
14.1 mi |
2:08:23 |
9:06 |
|
| 8/5/2012 |
Run |
edge bp edge 14 |
Long |
14.1 mi |
2:08:13 |
9:05 |
|
| 2/18/2018 |
Run |
edge winter 12 |
Long |
12.0 mi |
2:08:03 |
10:40 |
|
| 3/3/2013 |
Run |
Edge Winter 13.6 |
Long |
13.6 mi |
2:07:50 |
9:24 |
|
| 10/27/2013 |
Run |
edge bp edge 14 |
Long |
14.1 mi |
2:07:00 |
9:00 |
|
| 6/6/2020 |
Run |
essex mix w/ind brk trail |
Long |
12.0 mi |
2:06:34 |
10:32 |
|
| 2/8/2020 |
Run |
essex track |
Long |
14.0 mi |
2:06:30 |
9:03 |
|
| 3/13/2022 |
Run |
essex track |
Long |
12.0 mi |
2:06:23 |
10:32 |
|
| 7/29/2012 |
Run |
edge bp edge 14 |
Long |
14.1 mi |
2:06:23 |
8:58 |
|
| 3/4/2018 |
Run |
edge 12 new |
Long |
12.0 mi |
2:05:51 |
10:29 |
|
| 6/27/2020 |
Run |
shel farms tour |
Long |
13.1 mi |
2:05:43 |
9:35 |
|
| 7/7/2013 |
Run |
12 |
Long |
12.0 mi |
2:05:00 |
10:25 |
|
| 12/8/2013 |
Run |
edge bp farrell pk uvm edge 14 |
Long |
14.0 mi |
2:03:38 |
8:51 |
|
| 5/7/2017 |
Run |
middlebury maple half |
Race |
13.2 mi |
2:03:14 |
9:22 |
|
| 7/8/2012 |
Run |
edge bp edge 14 |
Long |
14.1 mi |
2:02:38 |
8:42 |
|
| 1/5/2020 |
Run |
mix match |
Long |
12.5 mi |
2:02:38 |
9:51 |
|
| 9/17/2017 |
Run |
bp mx |
Long |
11.6 mi |
2:02:37 |
10:35 |
|
| 6/30/2013 |
Run |
edge 13 w/uvm |
Long |
13.3 mi |
2:02:03 |
9:12 |
|
| 4/28/2019 |
Run |
edge bp 10 +2 |
Long |
12.1 mi |
2:01:57 |
10:05 |
|
| 1/15/2017 |
Run |
edge 12 new |
Long |
12.2 mi |
2:01:45 |
9:58 |
|
| 5/12/2019 |
Run |
edge 12 new |
Long |
12.1 mi |
2:01:21 |
10:02 |
|
| 7/21/2013 |
Run |
edge bp 13.5 |
Long |
13.6 mi |
2:01:14 |
8:56 |
|
| 8/25/2019 |
Run |
edge bp 8 gut edge |
Long |
12.3 mi |
2:01:12 |
9:54 |
|
| 11/11/2012 |
Run |
? |
Long |
13.5 mi |
2:00:00 |
8:54 |
|
| 12/1/2019 |
Run |
edge bp 8 gut edge |
Long |
12.2 mi |
1:59:52 |
9:50 |
|
| 4/11/2020 |
Run |
essex mix |
Long |
12.2 mi |
1:59:39 |
9:48 |
|
| 1/22/2017 |
Run |
mayo gp 12 |
Long |
11.6 mi |
1:59:30 |
10:19 |
|
| 12/4/2016 |
Run |
edge 12 new |
Long |
12.2 mi |
1:58:00 |
9:40 |
|
| 9/22/2013 |
Run |
edge bp edge 12 |
Long |
12.2 mi |
1:58:00 |
9:42 |
|
| 12/29/2019 |
Run |
edge bp 8 gut edge |
Long |
12.2 mi |
1:57:55 |
9:39 |
|
| 4/8/2017 |
Run |
unplugged |
Race |
13.1 mi |
1:57:46 |
8:59 |
|
| 6/1/2014 |
Run |
edge bp uvm 13.1 |
Long |
13.2 mi |
1:57:45 |
8:57 |
|
| 12/15/2019 |
Run |
edge bp 8 gut edge |
Long |
12.2 mi |
1:57:27 |
9:39 |
|
| 3/19/2017 |
Run |
mayo gp 12 |
Long |
11.6 mi |
1:57:15 |
10:07 |
|
| 5/30/2020 |
Run |
essex mix |
Long |
12.0 mi |
1:57:00 |
9:44 |
|
| 1/6/2013 |
Run |
edge winter 12.9 |
Long |
12.9 mi |
1:56:51 |
9:03 |
|
| 11/24/2019 |
Run |
edge bp 8 gut edge |
Long |
12.2 mi |
1:56:35 |
9:36 |
|
| 3/5/2017 |
Run |
essex track |
Long |
12.0 mi |
1:56:25 |
9:43 |
|
| 2/19/2017 |
Run |
edge winter 12 a |
Long |
12.0 mi |
1:56:20 |
9:42 |
|
| 12/22/2019 |
Run |
mix match |
Long |
12.0 mi |
1:56:13 |
9:42 |
|