| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 11/18/2022 |
Swim |
essex pool |
Mixed |
600.0 m |
22:27 |
1:00:13 |
 |
| 7/5/2021 |
Swim |
|
Mixed |
750.0 m |
26:00 |
55:48 |
|
| 10/31/2020 |
Swim |
|
Mixed |
750.0 m |
26:00 |
55:48 |
|
| 12/6/2022 |
Swim |
essex pool |
Mixed |
750.0 m |
25:51 |
55:28 |
|
| 11/27/2022 |
Swim |
essex pool |
Mixed |
0.5 mi |
25:25 |
54:04 |
|
| 12/9/2022 |
Swim |
essex pool |
Mixed |
750.0 m |
25:13 |
54:06 |
|
| 3/7/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
25:11 |
54:03 |
|
| 12/18/2022 |
Swim |
essex pool |
Mixed |
0.5 mi |
25:00 |
53:13 |
|
| 9/10/2020 |
Swim |
|
Mixed |
1000.0 m |
33:00 |
53:07 |
|
| 9/8/2020 |
Swim |
|
Mixed |
1000.0 m |
33:00 |
53:07 |
|
| 3/10/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
24:41 |
52:58 |
|
| 2/28/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
24:40 |
52:57 |
|
| 10/1/2020 |
Swim |
|
Mixed |
766.0 yd |
23:00 |
52:51 |
|
| 12/13/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
24:30 |
52:36 |
|
| 11/29/2022 |
Swim |
essex pool |
Mixed |
0.5 mi |
24:28 |
52:04 |
|
| 2/22/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
24:19 |
52:12 |
|
| 3/3/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
24:16 |
52:04 |
|
| 7/18/2021 |
Swim |
|
Mixed |
0.5 mi |
26:00 |
52:00 |
|
| 1/4/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
24:13 |
51:59 |
|
| 12/13/2022 |
Swim |
essex pool |
Mixed |
0.5 mi |
24:12 |
51:29 |
|
| 1/9/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
24:08 |
51:47 |
|
| 11/22/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
24:07 |
51:46 |
|
| 9/30/2020 |
Swim |
|
Mixed |
1000.0 m |
32:00 |
51:30 |
|
| 9/22/2020 |
Swim |
|
Mixed |
1000.0 m |
32:00 |
51:30 |
|
| 9/19/2020 |
Swim |
|
Mixed |
1000.0 m |
32:00 |
51:30 |
|
| 9/13/2020 |
Swim |
|
Mixed |
1000.0 m |
32:00 |
51:30 |
|
| 4/16/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:57 |
51:24 |
|
| 12/20/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:55 |
51:20 |
|
| 2/26/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:50 |
51:10 |
|
| 3/24/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:48 |
51:05 |
|
| 2/24/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:47 |
51:02 |
|
| 11/22/2022 |
Swim |
essex pool |
Mixed |
750.0 m |
23:46 |
51:00 |
|
| 1/24/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
23:41 |
50:49 |
|
| 2/18/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:37 |
50:40 |
|
| 11/3/2020 |
Swim |
|
Mixed |
1050.0 m |
33:00 |
50:35 |
|
| 2/7/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
23:32 |
50:30 |
|
| 1/17/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
23:29 |
50:23 |
|
| 3/5/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:25 |
50:16 |
|
| 2/10/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:22 |
50:09 |
|
| 12/2/2022 |
Swim |
essex pool |
Mixed |
800.0 m |
24:55 |
50:08 |
|
| 1/12/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
23:21 |
50:08 |
|
| 3/19/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:19 |
50:02 |
|
| 4/11/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:18 |
50:00 |
|
| 10/6/2020 |
Swim |
|
Mixed |
1000.0 m |
31:00 |
49:54 |
|
| 12/27/2022 |
Swim |
essex pool |
Mixed |
750.0 m |
23:14 |
49:51 |
|
| 2/5/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:13 |
49:49 |
|
| 4/25/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:12 |
49:48 |
|
| 2/14/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:12 |
49:47 |
|
| 12/11/2022 |
Swim |
essex pool |
Mixed |
750.0 m |
23:09 |
49:41 |
|
| 11/12/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:08 |
49:39 |
|
| 11/1/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:07 |
49:38 |
|
| 3/6/2024 |
Swim |
essex pool |
Mixed |
800.0 m |
24:40 |
49:38 |
|
| 3/14/2023 |
Swim |
essex pool |
Mixed |
0.5 mi |
23:05 |
49:07 |
|
| 3/4/2024 |
Swim |
essex pool |
Mixed |
800.0 m |
24:36 |
49:29 |
|
| 3/27/2024 |
Swim |
essex pool |
Mixed |
800.0 m |
24:34 |
49:25 |
|
| 4/7/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
23:01 |
49:24 |
|
| 11/28/2020 |
Swim |
|
Mixed |
750.0 m |
23:00 |
49:22 |
|
| 4/12/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:59 |
49:20 |
|
| 12/3/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:58 |
49:18 |
|
| 2/7/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:58 |
49:18 |
|
| 11/8/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:57 |
49:15 |
|
| 1/21/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:53 |
49:06 |
|
| 2/3/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:51 |
49:03 |
|
| 9/27/2020 |
Swim |
|
Mixed |
1050.0 m |
32:00 |
49:03 |
|
| 9/16/2020 |
Swim |
|
Mixed |
1050.0 m |
32:00 |
49:03 |
|
| 11/19/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:50 |
49:00 |
|
| 1/7/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:49 |
48:57 |
|
| 3/13/2024 |
Swim |
essex pool |
Mixed |
800.0 m |
24:19 |
48:56 |
|
| 12/6/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:47 |
48:55 |
|
| 1/10/2021 |
Swim |
|
Mixed |
1350.0 m |
41:00 |
48:53 |
|
| 3/17/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:41 |
48:42 |
|
| 1/31/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:41 |
48:40 |
|
| 12/26/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:38 |
48:35 |
|
| 3/26/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:37 |
48:33 |
|
| 3/28/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:37 |
48:33 |
|
| 2/26/2024 |
Swim |
essex pool |
Mixed |
800.0 m |
24:07 |
48:32 |
|
| 11/26/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:36 |
48:30 |
|
| 12/10/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:34 |
48:25 |
|
| 11/15/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:33 |
48:25 |
|
| 11/5/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:33 |
48:24 |
|
| 4/5/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:33 |
48:24 |
|
| 3/20/2024 |
Swim |
essex pool |
Mixed |
800.0 m |
24:03 |
48:24 |
|
| 1/11/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:33 |
48:24 |
|
| 4/30/2023 |
Swim |
essex pool |
Mixed |
800.0 m |
24:02 |
48:20 |
|
| 2/11/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:31 |
48:20 |
|
| 12/9/2020 |
Swim |
|
Mixed |
800.0 m |
24:00 |
48:17 |
|
| 10/21/2020 |
Swim |
|
Mixed |
1000.0 m |
30:00 |
48:17 |
|
| 10/8/2020 |
Swim |
|
Mixed |
1000.0 m |
30:00 |
48:17 |
|
| 9/24/2020 |
Swim |
|
Mixed |
1000.0 m |
30:00 |
48:17 |
|
| 12/29/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:26 |
48:10 |
|
| 1/28/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:26 |
48:09 |
|
| 2/4/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:26 |
48:09 |
|
| 7/21/2021 |
Swim |
|
Mixed |
0.5 mi |
24:00 |
48:00 |
|
| 3/21/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:21 |
47:58 |
|
| 2/18/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:16 |
47:48 |
|
| 2/14/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:16 |
47:46 |
|
| 2/28/2024 |
Swim |
essex pool |
Mixed |
800.0 m |
23:43 |
47:44 |
|
| 4/2/2023 |
Swim |
essex pool |
Mixed |
750.0 m |
22:13 |
47:41 |
|
| 12/17/2023 |
Swim |
essex pool |
Mixed |
0.5 mi |
22:12 |
47:13 |
|
| 1/2/2024 |
Swim |
essex pool |
Mixed |
750.0 m |
22:09 |
47:32 |
|
|