Notes
easy run in NYC.. legs were kinda dead due to hard run yesterday with Matt & the plane ride today.. was only planning on doing 6 miles but i jogged back to the hotel and i had to weave in and out of people to reach my destination..
I have decided im going to start adding more to my running log.. not just how i felt on the run and how the run went.. but what that run meant to me and add a quote to every run..
today my quote of the day is "Why walk, when you can trot." This quote was said by my favorite soccer player, Cristiano Ronaldo.. I like this quote because i kind of see it as, why just give half effort, when you can blast through the run and give it 100%, not on effort, but quality..