Run: Long Previous Next

8/20/2023

6:30 AM

10 mi

1:38:33

9:52 mi

Health

167 lb
136 bpm
166 bpm
48 bpm
5288

Weather

63 F

Ratings

3 / 10
7 / 10
  • Map

Notes

1 mile Zone 1

8.5 miles Zone 2

0.5 mile Zone 1

Training Plan Entry

Long

10 mi

1:40:00

1 mile Zone 1

8.5 miles Zone 2

0.5 mile Zone 1

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