7/30/2023
3:00 PM
4 mi
40:00
10:00 mi
New Balance Fresh Foam X 880v13 (Obsidian)
5 minutes Zone 1
5 minutes Zone 2
5x (2 min Zone 4 / 2 min Zone 1)
Workout type:Easy
Distance:4 mi
Duration:40:00
30 minutes Zone 2