Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
2/16/2014 Run
The Arizona Marathon
Race 26.3 mi 5:12:41 11:54
9/28/2018 Run   Default 24.0 mi 8:12:35 20:32
11/9/2019 Run   Default 21.5 mi 9:28:45 26:25
7/18/2020 Run   Default 21.4 mi 9:47:26 27:25
10/11/2019 Run   Default 21.3 mi 8:55:04 25:10
5/2/2020 Run   Default 21.2 mi 11:03:38 31:16
5/5/2018 Run
AZT sections 12 and 13
hiking 21.2 mi 9:05:58 25:46
5/16/2020 Run   Default 20.8 mi 8:29:31 24:28
1/1/0001 Run
Arizona Trail Section 18 Day 2
hiking 20.7 mi    
5/15/2020 Run   Default 20.5 mi 8:51:38 25:57
1/25/2014 Run
New River trail
run on the stree 20.1 mi 4:05:06 12:12
8/8/2020 Run   Default 20.1 mi 9:05:38 27:12
4/21/2018 Run
AZT section 21
hiking 20.1 mi 7:59:09 23:53
3/7/2020 Run   Default 19.8 mi 9:19:29 28:14
10/11/2020 Run   Default 19.6 mi 6:48:28 20:49
11/11/2017 Run
Arizona Trail Section 20
hiking 18.8 mi 9:06:07 29:03
12/15/2013 Run
Desert Classic 30K
Race 18.6 mi 3:35:05 11:34
9/29/2018 Run   Default 18.4 mi 6:54:52 22:30
5/2/2021 Run   Default 18.2 mi 7:05:05 23:20
5/1/2021 Run   Default 18.2 mi 6:40:50 22:00
3/23/2018 Run
Section 16 AZT
hiking 18.2 mi 9:06:47 30:03
9/2/2020 Run   Default 18.2 mi 8:07:19 26:50
5/26/2018 Run
AZT Passage 19 Day 2
hiking 18.0 mi 10:49:59 36:07
3/9/2018 Run
AZT 15 Day 1
hiking 17.9 mi 7:11:34 24:11
4/7/2018 Run
AZT Section 14 Day 1
hiking 17.6 mi 8:56:34 30:34
4/30/2021 Run   Default 17.2 mi 6:35:31 22:58
10/19/2019 Run   Default 17.1 mi 5:49:14 20:25
7/2/2019 Run   Default 17.0 mi 6:47:49 24:00
6/29/2019 Run   Default 17.0 mi 6:57:44 24:35
10/13/2019 Run   Default 16.9 mi 6:04:08 21:34
10/12/2019 Run   Default 16.9 mi 6:17:46 22:24
9/23/2018 Run   Default 16.7 mi 7:28:13 26:54
11/8/2019 Run   Default 16.7 mi 6:47:11 24:28
5/23/2021 Run   Default 16.6 mi 8:55:56 32:19
3/8/2020 Run   Default 16.4 mi 7:37:28 27:54
7/11/2020 Run   Default 16.4 mi 5:52:11 21:31
9/8/2018 Run
Arizona trail section 28 part 1
hiking 16.2 mi 6:06:41 22:43
11/2/2019 Run   Default 16.0 mi 8:33:30 32:06
8/3/2013 Run
Inner Basin Trail Flagstaff
hiking 16.0 mi 8:00:57 30:04
2/20/2021 Run   Default 15.8 mi 6:53:18 26:09
5/18/2019 Run   Default 15.5 mi 9:42:22 37:32
1/27/2019 Run   Default 15.5 mi 6:14:42 24:11
6/2/2019 Run   Default 15.5 mi 7:08:12 27:42
5/30/2020 Run   Default 15.4 mi 6:18:48 24:32
5/17/2019 Run   Default 15.4 mi 8:17:51 32:26
7/3/2019 Run   Default 15.3 mi 6:18:51 24:46
8/22/2020 Run   Default 15.0 mi 5:51:16 23:24
1/26/2013 Run
National Trail Trek
hiking 15.0 mi 5:26:15 21:44
12/6/2019 Run   Default 15.0 mi 7:02:29 28:15
3/10/2019 Run   Default 14.9 mi 9:04:36 36:38
4/29/2021 Run   Default 14.8 mi 5:58:26 24:18
1/2/2015 Run
Thompson Peak
hiking 14.7 mi 7:06:32 29:07
2/9/2013 Run
Goat Camp Trail
hiking 14.5 mi 5:22:23 22:17
9/8/2019 Run   Default 14.4 mi 5:04:47 21:13
6/5/2020 Run   Default 14.3 mi 5:18:04 22:11
5/4/2013 Run
Cave Creek Trail
hiking 14.3 mi 5:34:27 23:29
7/2/2020 Run   Default 14.1 mi 9:14:23 39:20
9/1/2020 Run   Default 14.0 mi 6:23:00 27:17
6/13/2020 Run   Default 14.0 mi 5:31:25 23:37
10/21/2018 Run   Default 14.0 mi 5:33:43 23:50
10/2/2020 Run   Default 14.0 mi 4:45:53 20:25
2/26/2017 Run
Barnhardt Trail
hiking 14.0 mi 7:27:27 31:58
9/4/2020 Run   Default 13.8 mi 6:29:18 28:17
7/10/2020 Run   Default 13.8 mi 5:18:02 23:06
3/26/2022 Run   Default 13.7 mi 8:39:41 38:03
10/6/2019 Run   Default 13.6 mi 4:57:12 21:51
11/25/2017 Run
Arizona Trail Section 20 (part 2)
hiking 13.6 mi 5:48:43 25:43
12/23/2017 Run
Arizona Trail Section 10 Reddington Pass
hiking 13.5 mi 5:31:39 24:35
8/31/2020 Run   Default 13.3 mi 5:13:49 23:36
9/5/2020 Run   Default 13.3 mi 5:34:37 25:11
2/10/2018 Run
White Tanks Mesquite/Ford Canyon Loop
hiking 13.1 mi 6:48:02 31:04
5/2/2015 Run
Whiskey Row 1/2 Marathon
Race 13.1 mi 2:38:55 12:08
1/15/2012 Run
PF Chang Half Marathon
Race 13.1 mi 2:33:52 11:45
1/16/2011 Run
PF Chang Half Marathon
Race 13.1 mi 2:58:18 13:37
8/25/2018 Run
Prescott trail 62
hiking 13.1 mi 4:40:17 21:26
2/21/2015 Run
Gateway Trailhead/Bell Pass/East End Trail/Lookout Trail/Tom's T
hiking 13.1 mi 7:12:01 33:04
9/6/2020 Run   Default 12.9 mi 5:18:33 24:40
7/1/2019 Run   Default 12.9 mi 4:54:52 22:56
2/3/2018 Run
Arizona Trail Section 11A
hiking 12.8 mi 6:29:59 30:33
9/15/2018 Run   Default 12.7 mi 4:41:29 22:12
2/27/2021 Run   Default 12.7 mi 9:08:31 43:22
5/4/2019 Run   Default 12.6 mi 7:43:13 36:45
11/26/2016 Run
Chiricahua Long loop
hiking 12.6 mi 5:54:40 28:09
8/29/2020 Run   Default 12.6 mi 4:57:38 23:40
12/21/2019 Run   Default 12.6 mi 4:31:11 21:36
5/22/2021 Run   Default 12.6 mi 9:14:24 44:11
1/22/2016 Run
Walking Jim Loop and summit of Peak 3465
hiking 12.5 mi 7:56:00 38:03
11/17/2018 Run   Default 12.4 mi 7:08:33 34:29
11/3/2019 Run   Default 12.2 mi 6:14:00 30:34
8/29/2021 Run   Default 12.1 mi 6:03:22 30:02
6/30/2019 Run   Default 12.1 mi 5:08:39 25:37
3/6/2020 Run   Default 12.0 mi 8:38:18 43:08
1/12/2019 Run   Default 12.0 mi 4:38:44 23:14
9/11/2017 Run
Arizona Trail Section 29 (part 1)
hiking 12.0 mi 5:15:55 26:20
1/25/2020 Run   Default 11.8 mi 5:15:47 26:50
4/8/2018 Run
AZT Section 14 Day 2
hiking 11.7 mi 4:49:02 24:48
3/10/2018 Run
AZT 15 Day 2
hiking 11.6 mi 5:29:55 28:21
5/6/2021 Run   Default 11.6 mi 4:57:52 25:41
1/16/2016 Run
Ford Canyon Hike
hiking 11.5 mi 5:49:58 30:26
2/23/2019 Run   Default 11.5 mi 4:09:07 21:44