Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
12/5/2010 Run
2 mile Westwing Parkway
run on the stree 2.1 mi 22:50:29 10:46:28
5/2/2020 Run   Default 21.2 mi 11:03:38 31:16
5/26/2018 Run
AZT Passage 19 Day 2
hiking 18.0 mi 10:49:59 36:07
7/18/2020 Run   Default 21.4 mi 9:47:26 27:25
5/18/2019 Run   Default 15.5 mi 9:42:22 37:32
11/9/2019 Run   Default 21.5 mi 9:28:45 26:25
3/7/2020 Run   Default 19.8 mi 9:19:29 28:14
8/10/2019 Run   Default 9.9 mi 9:15:16 56:19
5/22/2021 Run   Default 12.6 mi 9:14:24 44:11
7/2/2020 Run   Default 14.1 mi 9:14:23 39:20
2/27/2021 Run   Default 12.7 mi 9:08:31 43:22
3/23/2018 Run
Section 16 AZT
hiking 18.2 mi 9:06:47 30:03
11/11/2017 Run
Arizona Trail Section 20
hiking 18.8 mi 9:06:07 29:03
5/5/2018 Run
AZT sections 12 and 13
hiking 21.2 mi 9:05:58 25:46
8/8/2020 Run   Default 20.1 mi 9:05:38 27:12
3/10/2019 Run   Default 14.9 mi 9:04:36 36:38
6/4/2016 Run
Humphrey's Peak
hiking 11.0 mi 9:00:00 49:06
4/7/2018 Run
AZT Section 14 Day 1
hiking 17.6 mi 8:56:34 30:34
5/23/2021 Run   Default 16.6 mi 8:55:56 32:19
10/11/2019 Run   Default 21.3 mi 8:55:04 25:10
5/15/2020 Run   Default 20.5 mi 8:51:38 25:57
7/1/2020 Run   Default 10.9 mi 8:45:44 48:09
3/26/2022 Run   Default 13.7 mi 8:39:41 38:03
3/6/2020 Run   Default 12.0 mi 8:38:18 43:08
11/2/2019 Run   Default 16.0 mi 8:33:30 32:06
5/16/2020 Run   Default 20.8 mi 8:29:31 24:28
5/17/2019 Run   Default 15.4 mi 8:17:51 32:26
9/28/2018 Run   Default 24.0 mi 8:12:35 20:32
9/2/2020 Run   Default 18.2 mi 8:07:19 26:50
8/3/2013 Run
Inner Basin Trail Flagstaff
hiking 16.0 mi 8:00:57 30:04
4/21/2018 Run
AZT section 21
hiking 20.1 mi 7:59:09 23:53
1/22/2016 Run
Walking Jim Loop and summit of Peak 3465
hiking 12.5 mi 7:56:00 38:03
5/4/2019 Run   Default 12.6 mi 7:43:13 36:45
3/8/2020 Run   Default 16.4 mi 7:37:28 27:54
9/23/2018 Run   Default 16.7 mi 7:28:13 26:54
2/26/2017 Run
Barnhardt Trail
hiking 14.0 mi 7:27:27 31:58
1/26/2020 Run   Default 8.1 mi 7:22:59 54:38
7/27/2019 Run   Default 8.0 mi 7:20:02 55:01
2/21/2015 Run
Gateway Trailhead/Bell Pass/East End Trail/Lookout Trail/Tom's T
hiking 13.1 mi 7:12:01 33:04
3/9/2018 Run
AZT 15 Day 1
hiking 17.9 mi 7:11:34 24:11
11/17/2018 Run   Default 12.4 mi 7:08:33 34:29
6/12/2020 Run   Default 10.7 mi 7:08:12 39:55
6/2/2019 Run   Default 15.5 mi 7:08:12 27:42
1/2/2015 Run
Thompson Peak
hiking 14.7 mi 7:06:32 29:07
5/2/2021 Run   Default 18.2 mi 7:05:05 23:20
2/12/2022 Run   Default 6.5 mi 7:04:20 1:04:53
12/6/2019 Run   Default 15.0 mi 7:02:29 28:15
7/13/2019 Run   Default 10.6 mi 7:01:24 39:37
6/29/2019 Run   Default 17.0 mi 6:57:44 24:35
10/20/2013 Run
Humphrey's Peak
hiking 8.8 mi 6:56:36 47:24
9/29/2018 Run   Default 18.4 mi 6:54:52 22:30
2/20/2021 Run   Default 15.8 mi 6:53:18 26:09
10/11/2020 Run   Default 19.6 mi 6:48:28 20:49
2/10/2018 Run
White Tanks Mesquite/Ford Canyon Loop
hiking 13.1 mi 6:48:02 31:04
7/2/2019 Run   Default 17.0 mi 6:47:49 24:00
11/8/2019 Run   Default 16.7 mi 6:47:11 24:28
5/1/2021 Run   Default 18.2 mi 6:40:50 22:00
1/11/2015 Run
Flat Iron Superstiotion
hiking 6.0 mi 6:37:42 1:06:04
10/31/2014 Run
Mt. Humphrey
hiking 10.0 mi 6:36:39 39:36
4/30/2021 Run   Default 17.2 mi 6:35:31 22:58
2/28/2016 Run
Wasson Peak Saguaro National Park
hiking 10.5 mi 6:33:49 37:35
2/3/2018 Run
Arizona Trail Section 11A
hiking 12.8 mi 6:29:59 30:33
9/4/2020 Run   Default 13.8 mi 6:29:18 28:17
9/1/2020 Run   Default 14.0 mi 6:23:00 27:17
10/10/2014 Run
Wilson Mountain Sedona
hiking 9.3 mi 6:20:23 40:57
9/14/2015 Run
McDowell Mountains
hiking 10.2 mi 6:19:51 37:11
7/3/2019 Run   Default 15.3 mi 6:18:51 24:46
5/30/2020 Run   Default 15.4 mi 6:18:48 24:32
10/12/2019 Run   Default 16.9 mi 6:17:46 22:24
1/27/2019 Run   Default 15.5 mi 6:14:42 24:11
5/27/2018 Run
AZT Passage 19 Day 3
hiking 10.6 mi 6:14:36 35:29
11/3/2019 Run   Default 12.2 mi 6:14:00 30:34
8/30/2021 Run   Default 8.1 mi 6:07:11 45:34
9/8/2018 Run
Arizona trail section 28 part 1
hiking 16.2 mi 6:06:41 22:43
10/13/2019 Run   Default 16.9 mi 6:04:08 21:34
6/15/2013 Run
Mt. Humphrey
hiking 10.0 mi 6:03:40 36:20
8/29/2021 Run   Default 12.1 mi 6:03:22 30:02
4/19/2022 Run   Default 8.0 mi 6:01:09 45:23
10/27/2013 Run
Groom Creek Trail
hiking 9.6 mi 6:00:29 37:43
1/28/2017 Run
Goat Camp/Mesquite Trail (White Tank Mountains)
hiking 11.0 mi 6:00:02 32:44
4/29/2021 Run   Default 14.8 mi 5:58:26 24:18
5/17/2015 Run
Cave Creek Trail
hiking 10.6 mi 5:57:05 33:42
9/5/2014 Run
Wheeler Peak Hike, New Mexico
hiking 9.1 mi 5:56:47 39:08
8/28/2021 Run   Default 10.4 mi 5:56:07 34:09
10/22/2022 Run   Default 10.9 mi 5:56:04 32:39
11/26/2016 Run
Chiricahua Long loop
hiking 12.6 mi 5:54:40 28:09
10/19/2014 Run
Abineau/Bear Jaw Loop
hiking 7.6 mi 5:54:10 46:37
7/11/2020 Run   Default 16.4 mi 5:52:11 21:31
8/22/2020 Run   Default 15.0 mi 5:51:16 23:24
1/16/2016 Run
Ford Canyon Hike
hiking 11.5 mi 5:49:58 30:26
10/19/2019 Run   Default 17.1 mi 5:49:14 20:25
11/25/2017 Run
Arizona Trail Section 20 (part 2)
hiking 13.6 mi 5:48:43 25:43
11/13/2020 Run   Default 8.8 mi 5:48:40 39:51
6/22/2013 Run
Kendrick Mountain
hiking 9.1 mi 5:47:35 38:10
3/26/2016 Run
Little Jim Trail Lake Pleasant
hiking 9.1 mi 5:42:42 37:53
7/16/2016 Run
Babe Haught Trail
hiking 8.3 mi 5:41:41 41:16
11/10/2016 Run
Flat Iron Superstiotion
hiking 6.0 mi 5:41:40 56:57
7/5/2019 Run   Default 7.2 mi 5:40:11 47:11
11/30/2013 Run
Loy Canyon Trail
hiking 10.5 mi 5:39:42 32:31
7/27/2014 Run
Mt. Elden Lookout with Fat Man's Loop
hiking 6.4 mi 5:37:37 52:41