Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/14/2014 Bike   Default 18.3 km 52:33 2:53
7/14/2014 Bike   Default 1.0 km 3:21 3:16
7/14/2014 Bike   Default 18.2 km 48:24 2:40
7/17/2014 Bike   Default 18.8 km 51:20 2:44
7/18/2014 Bike   Default 18.9 km 56:49 3:01
8/18/2014 Bike   Default 18.9 km 55:19 2:57
8/18/2014 Bike   Default 18.6 km 52:38 2:50
9/19/2012 Elliptical   Default 7.7 km 45:00 5:50
9/24/2012 Elliptical   Default 5.3 km 30:00 5:38
3/5/2013 Elliptical   Default 2.9 mi 30:00 6:29
3/18/2013 Elliptical   Default 2.0 mi 22:06 6:52
5/8/2012 Hiking   Default 11.8 km 7:07:23 36:12
5/12/2012 Hiking   Default 6.0 km 1:30:06 14:56
5/13/2012 Hiking   Default 8.0 km 2:39:00 19:54
3/10/2013 Hiking   Default 9.0 km 3:29:03 23:22
3/29/2013 Hiking   Default 5.0 km 2:00:00 24:00
6/16/2013 Hiking   Default 16.1 km 5:40:35 21:10
8/10/2014 Hiking   Default 13.7 km 3:16:23 14:24
1/12/2014 No name   Default 6.6 km 1:33:01 14:02
12/11/2012 p90x   Default      
12/15/2012 p90x   Default      
3/6/2012 Run   Easy 7.1 km 45:53 6:30
3/18/2012 Run   Easy 6.0 km 36:52 6:10
3/19/2012 Run   Easy 3.7 km 23:33 6:19
4/24/2012 Run   Easy 9.3 km 1:03:23 6:48
4/26/2012 Run   Easy 6.8 km 51:35 7:34
5/1/2012 Run   Easy 12.0 km 1:19:49 6:40
5/2/2012 Run   Easy 5.0 km 36:42 7:23
5/3/2012 Run   Easy 10.0 km 1:10:40 7:07
5/4/2012 Run   Easy 4.8 km 35:11 7:23
5/9/2012 Run   Easy 6.0 km 40:42 6:48
5/10/2012 Run   Easy 10.8 km 1:12:16 6:43
5/14/2012 Run   Easy 7.0 km 55:00 7:51
5/15/2012 Run   Easy 12.6 km 1:28:34 7:03
5/24/2012 Run   Easy 9.4 km 1:00:29 6:26
5/28/2012 Run   Easy 6.3 km 43:32 6:56
6/4/2012 Run   Easy 9.2 km 58:38 6:23
6/4/2012 Run   Easy 6.6 km 43:17 6:32
6/7/2012 Run   Easy 7.0 km 43:05 6:12
6/9/2012 Run   Easy 12.4 km 1:20:22 6:30
6/11/2012 Run   Easy 7.1 km 52:32 7:24
6/14/2012 Run   Easy 9.1 km 58:36 6:29
6/21/2012 Run   Easy 7.1 km 44:51 6:22
6/23/2012 Run   Easy 5.8 km 39:36 6:52
6/24/2012 Run   Easy 4.6 km 29:15 6:24
6/25/2012 Run   Easy 3.2 km 20:29 6:27
6/25/2012 Run   Easy 3.1 km 22:15 7:18
6/27/2012 Run   Easy 10.0 km 1:01:51 6:11
7/1/2012 Run   Easy 10.0 km 1:17:55 7:48
7/3/2012 Run   Easy 7.0 km 45:23 6:29
7/7/2012 Run   Easy 6.0 km 41:47 7:00
7/10/2012 Run   Easy 6.6 km 44:41 6:47
7/16/2012 Run   Easy 6.0 km 43:09 7:11
7/22/2012 Run   Easy 6.5 km 42:01 6:27
7/23/2012 Run   Easy 9.5 km 1:02:15 6:34
7/27/2012 Run   Easy 7.2 km 45:59 6:24
7/28/2012 Run   Easy 5.0 km 31:51 6:22
8/7/2012 Run   Easy 7.4 km 50:54 6:53
8/10/2012 Run   Easy 10.0 km 1:03:49 6:25
8/11/2012 Run   Easy 10.5 km 1:08:17 6:31
8/13/2012 Run   Easy 4.7 km 30:22 6:25
8/20/2012 Run   Easy 10.4 km 1:02:10 6:00
8/21/2012 Run   Easy 10.0 km 1:01:12 6:07
8/27/2012 Run   Easy 10.0 km 1:01:09 6:07
9/1/2012 Run   Easy 9.0 km 51:29 5:43
9/6/2012 Run   Easy 11.0 km 1:06:04 6:01
9/8/2012 Run   Easy 10.0 km 59:57 6:00
9/10/2012 Run   Easy 10.2 km 1:01:24 6:01
10/10/2012 Run   Easy 5.0 km 30:55 6:11
10/13/2012 Run   Easy 4.4 km 27:05 6:09
10/15/2012 Run   Easy 4.9 km 30:00 6:09
10/17/2012 Run   Easy 5.9 km 36:12 6:07
10/18/2012 Run   Easy 9.1 km 55:52 6:09
10/23/2012 Run   Easy 7.0 km 44:39 6:23
10/25/2012 Run   Easy 7.9 km 49:12 6:15
11/1/2012 Run   Easy 10.9 km 1:08:39 6:18
11/5/2012 Run   Easy 7.0 km 43:40 6:14
11/7/2012 Run   Easy 4.3 km 28:19 6:40
11/8/2012 Run   Easy 8.0 km 47:16 5:55
11/11/2012 Run   Easy 12.6 km 1:20:23 6:23
11/17/2012 Run   Easy 8.0 km 54:04 6:44
11/26/2012 Run   Easy 4.0 km 24:30 6:07
11/29/2012 Run   Easy 7.9 km 52:29 6:39
12/2/2012 Run   Easy 10.6 km 1:12:07 6:48
12/3/2012 Run   Easy 4.0 km 26:53 6:43
12/4/2012 Run   Easy 8.0 km 51:26 6:26
12/11/2012 Run   Easy 4.5 km 29:45 6:35
12/12/2012 Run   Easy 9.0 km 57:56 6:26
12/14/2012 Run   Easy 7.5 km 48:13 6:27
12/15/2012 Run   Easy 4.5 km 28:17 6:17
12/19/2012 Run   Easy 9.8 km 1:02:07 6:20
12/20/2012 Run   Easy 5.0 km 31:35 6:19
12/26/2012 Run   Easy 5.3 km 32:03 6:04
12/28/2012 Run   Easy 9.2 km 56:59 6:12
12/29/2012 Run   Easy 5.0 km 27:37 5:31
1/2/2013 Run   Easy 11.0 km 1:05:17 5:56
1/3/2013 Run   Easy 5.6 km 32:28 5:48
1/4/2013 Run   Easy 11.0 km 1:07:55 6:11
1/5/2013 Run   Easy 5.4 km 33:31 6:11
1/8/2013 Run   Easy 5.5 km 37:44 6:51