Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/14/2014 |
Bike |
|
Default |
18.3 km |
52:33 |
2:53 |
|
7/14/2014 |
Bike |
|
Default |
1.0 km |
3:21 |
3:16 |
|
7/14/2014 |
Bike |
|
Default |
18.2 km |
48:24 |
2:40 |
|
7/17/2014 |
Bike |
|
Default |
18.8 km |
51:20 |
2:44 |
|
7/18/2014 |
Bike |
|
Default |
18.9 km |
56:49 |
3:01 |
|
8/18/2014 |
Bike |
|
Default |
18.9 km |
55:19 |
2:57 |
|
8/18/2014 |
Bike |
|
Default |
18.6 km |
52:38 |
2:50 |
|
9/19/2012 |
Elliptical |
|
Default |
7.7 km |
45:00 |
5:50 |
|
9/24/2012 |
Elliptical |
|
Default |
5.3 km |
30:00 |
5:38 |
|
3/5/2013 |
Elliptical |
|
Default |
2.9 mi |
30:00 |
6:29 |
|
3/18/2013 |
Elliptical |
|
Default |
2.0 mi |
22:06 |
6:52 |
|
5/8/2012 |
Hiking |
|
Default |
11.8 km |
7:07:23 |
36:12 |
|
5/12/2012 |
Hiking |
|
Default |
6.0 km |
1:30:06 |
14:56 |
|
5/13/2012 |
Hiking |
|
Default |
8.0 km |
2:39:00 |
19:54 |
|
3/10/2013 |
Hiking |
|
Default |
9.0 km |
3:29:03 |
23:22 |
|
3/29/2013 |
Hiking |
|
Default |
5.0 km |
2:00:00 |
24:00 |
|
6/16/2013 |
Hiking |
|
Default |
16.1 km |
5:40:35 |
21:10 |
|
8/10/2014 |
Hiking |
|
Default |
13.7 km |
3:16:23 |
14:24 |
|
1/12/2014 |
No name |
|
Default |
6.6 km |
1:33:01 |
14:02 |
|
12/11/2012 |
p90x |
|
Default |
|
|
|
|
12/15/2012 |
p90x |
|
Default |
|
|
|
|
3/6/2012 |
Run |
|
Easy |
7.1 km |
45:53 |
6:30 |
|
3/18/2012 |
Run |
|
Easy |
6.0 km |
36:52 |
6:10 |
|
3/19/2012 |
Run |
|
Easy |
3.7 km |
23:33 |
6:19 |
|
4/24/2012 |
Run |
|
Easy |
9.3 km |
1:03:23 |
6:48 |
|
4/26/2012 |
Run |
|
Easy |
6.8 km |
51:35 |
7:34 |
|
5/1/2012 |
Run |
|
Easy |
12.0 km |
1:19:49 |
6:40 |
|
5/2/2012 |
Run |
|
Easy |
5.0 km |
36:42 |
7:23 |
|
5/3/2012 |
Run |
|
Easy |
10.0 km |
1:10:40 |
7:07 |
|
5/4/2012 |
Run |
|
Easy |
4.8 km |
35:11 |
7:23 |
|
5/9/2012 |
Run |
|
Easy |
6.0 km |
40:42 |
6:48 |
|
5/10/2012 |
Run |
|
Easy |
10.8 km |
1:12:16 |
6:43 |
|
5/14/2012 |
Run |
|
Easy |
7.0 km |
55:00 |
7:51 |
|
5/15/2012 |
Run |
|
Easy |
12.6 km |
1:28:34 |
7:03 |
|
5/24/2012 |
Run |
|
Easy |
9.4 km |
1:00:29 |
6:26 |
|
5/28/2012 |
Run |
|
Easy |
6.3 km |
43:32 |
6:56 |
|
6/4/2012 |
Run |
|
Easy |
9.2 km |
58:38 |
6:23 |
|
6/4/2012 |
Run |
|
Easy |
6.6 km |
43:17 |
6:32 |
|
6/7/2012 |
Run |
|
Easy |
7.0 km |
43:05 |
6:12 |
|
6/9/2012 |
Run |
|
Easy |
12.4 km |
1:20:22 |
6:30 |
|
6/11/2012 |
Run |
|
Easy |
7.1 km |
52:32 |
7:24 |
|
6/14/2012 |
Run |
|
Easy |
9.1 km |
58:36 |
6:29 |
|
6/21/2012 |
Run |
|
Easy |
7.1 km |
44:51 |
6:22 |
|
6/23/2012 |
Run |
|
Easy |
5.8 km |
39:36 |
6:52 |
|
6/24/2012 |
Run |
|
Easy |
4.6 km |
29:15 |
6:24 |
|
6/25/2012 |
Run |
|
Easy |
3.2 km |
20:29 |
6:27 |
|
6/25/2012 |
Run |
|
Easy |
3.1 km |
22:15 |
7:18 |
|
6/27/2012 |
Run |
|
Easy |
10.0 km |
1:01:51 |
6:11 |
|
7/1/2012 |
Run |
|
Easy |
10.0 km |
1:17:55 |
7:48 |
|
7/3/2012 |
Run |
|
Easy |
7.0 km |
45:23 |
6:29 |
|
7/7/2012 |
Run |
|
Easy |
6.0 km |
41:47 |
7:00 |
|
7/10/2012 |
Run |
|
Easy |
6.6 km |
44:41 |
6:47 |
|
7/16/2012 |
Run |
|
Easy |
6.0 km |
43:09 |
7:11 |
|
7/22/2012 |
Run |
|
Easy |
6.5 km |
42:01 |
6:27 |
|
7/23/2012 |
Run |
|
Easy |
9.5 km |
1:02:15 |
6:34 |
|
7/27/2012 |
Run |
|
Easy |
7.2 km |
45:59 |
6:24 |
|
7/28/2012 |
Run |
|
Easy |
5.0 km |
31:51 |
6:22 |
|
8/7/2012 |
Run |
|
Easy |
7.4 km |
50:54 |
6:53 |
|
8/10/2012 |
Run |
|
Easy |
10.0 km |
1:03:49 |
6:25 |
|
8/11/2012 |
Run |
|
Easy |
10.5 km |
1:08:17 |
6:31 |
|
8/13/2012 |
Run |
|
Easy |
4.7 km |
30:22 |
6:25 |
|
8/20/2012 |
Run |
|
Easy |
10.4 km |
1:02:10 |
6:00 |
|
8/21/2012 |
Run |
|
Easy |
10.0 km |
1:01:12 |
6:07 |
|
8/27/2012 |
Run |
|
Easy |
10.0 km |
1:01:09 |
6:07 |
|
9/1/2012 |
Run |
|
Easy |
9.0 km |
51:29 |
5:43 |
|
9/6/2012 |
Run |
|
Easy |
11.0 km |
1:06:04 |
6:01 |
|
9/8/2012 |
Run |
|
Easy |
10.0 km |
59:57 |
6:00 |
|
9/10/2012 |
Run |
|
Easy |
10.2 km |
1:01:24 |
6:01 |
|
10/10/2012 |
Run |
|
Easy |
5.0 km |
30:55 |
6:11 |
|
10/13/2012 |
Run |
|
Easy |
4.4 km |
27:05 |
6:09 |
|
10/15/2012 |
Run |
|
Easy |
4.9 km |
30:00 |
6:09 |
|
10/17/2012 |
Run |
|
Easy |
5.9 km |
36:12 |
6:07 |
|
10/18/2012 |
Run |
|
Easy |
9.1 km |
55:52 |
6:09 |
|
10/23/2012 |
Run |
|
Easy |
7.0 km |
44:39 |
6:23 |
|
10/25/2012 |
Run |
|
Easy |
7.9 km |
49:12 |
6:15 |
|
11/1/2012 |
Run |
|
Easy |
10.9 km |
1:08:39 |
6:18 |
|
11/5/2012 |
Run |
|
Easy |
7.0 km |
43:40 |
6:14 |
|
11/7/2012 |
Run |
|
Easy |
4.3 km |
28:19 |
6:40 |
|
11/8/2012 |
Run |
|
Easy |
8.0 km |
47:16 |
5:55 |
|
11/11/2012 |
Run |
|
Easy |
12.6 km |
1:20:23 |
6:23 |
|
11/17/2012 |
Run |
|
Easy |
8.0 km |
54:04 |
6:44 |
|
11/26/2012 |
Run |
|
Easy |
4.0 km |
24:30 |
6:07 |
|
11/29/2012 |
Run |
|
Easy |
7.9 km |
52:29 |
6:39 |
|
12/2/2012 |
Run |
|
Easy |
10.6 km |
1:12:07 |
6:48 |
|
12/3/2012 |
Run |
|
Easy |
4.0 km |
26:53 |
6:43 |
|
12/4/2012 |
Run |
|
Easy |
8.0 km |
51:26 |
6:26 |
|
12/11/2012 |
Run |
|
Easy |
4.5 km |
29:45 |
6:35 |
|
12/12/2012 |
Run |
|
Easy |
9.0 km |
57:56 |
6:26 |
|
12/14/2012 |
Run |
|
Easy |
7.5 km |
48:13 |
6:27 |
|
12/15/2012 |
Run |
|
Easy |
4.5 km |
28:17 |
6:17 |
|
12/19/2012 |
Run |
|
Easy |
9.8 km |
1:02:07 |
6:20 |
|
12/20/2012 |
Run |
|
Easy |
5.0 km |
31:35 |
6:19 |
|
12/26/2012 |
Run |
|
Easy |
5.3 km |
32:03 |
6:04 |
|
12/28/2012 |
Run |
|
Easy |
9.2 km |
56:59 |
6:12 |
|
12/29/2012 |
Run |
|
Easy |
5.0 km |
27:37 |
5:31 |
|
1/2/2013 |
Run |
|
Easy |
11.0 km |
1:05:17 |
5:56 |
|
1/3/2013 |
Run |
|
Easy |
5.6 km |
32:28 |
5:48 |
|
1/4/2013 |
Run |
|
Easy |
11.0 km |
1:07:55 |
6:11 |
|
1/5/2013 |
Run |
|
Easy |
5.4 km |
33:31 |
6:11 |
|
1/8/2013 |
Run |
|
Easy |
5.5 km |
37:44 |
6:51 |
|
|