Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/23/2006 Weights           8/29/2006 Weights           8/31/2006 Weights           9/5/2006 Weights           9/12/2006 Weights           9/14/2006 Weights           10/1/2006 Weights           10/3/2006 Weights           10/5/2006 Weights           10/10/2006 Weights           10/12/2006 Weights           10/16/2006 Weights           10/17/2006 Weights           10/18/2006 Weights           10/19/2006 Weights           10/20/2006 Weights           10/22/2006 Weights           10/29/2006 Weights           10/29/2006 Weights           10/30/2006 Weights           10/31/2006 Weights           11/5/2006 Weights           11/5/2006 Weights           11/7/2006 Weights           11/10/2006 Weights           11/10/2006 Weights           11/11/2006 Weights           11/13/2006 Weights           11/15/2006 Weights           11/22/2006 Weights           11/24/2006 Weights           11/27/2006 Weights           11/27/2006 Weights           11/30/2006 Weights           11/30/2006 Weights           12/14/2006 Weights           12/17/2006 Weights           12/19/2006 Weights           12/21/2006 Weights           12/23/2006 Weights           12/26/2006 Weights           12/29/2006 Weights           1/5/2007 Weights           1/7/2007 Weights           1/8/2007 Weights           1/11/2007 Weights           1/11/2007 Weights           1/14/2007 Weights           1/15/2007 Weights           1/16/2007 Weights           1/18/2007 Weights           1/22/2007 Weights           1/23/2007 Weights           1/23/2007 Weights           1/24/2007 Weights           1/29/2007 Weights           1/30/2007 Weights           1/31/2007 Weights           2/3/2007 Weights           2/3/2007 Weights           2/5/2007 Weights           2/6/2007 Weights           2/9/2007 Weights           2/12/2007 Weights           2/13/2007 Weights           2/14/2007 Weights           2/26/2007 Weights           2/28/2007 Weights           3/12/2007 Weights           3/14/2007 Weights           3/16/2007 Weights           3/19/2007 Weights           3/23/2007 Weights           3/26/2007 Weights           4/11/2007 Weights           4/13/2007 Weights           4/14/2007 Weights           4/18/2007 Weights           5/2/2007 Weights           5/7/2007 Weights           6/21/2007 Weights           8/22/2007 Weights           8/26/2007 Weights           9/4/2007 Weights           9/6/2007 Weights           9/11/2007 Weights           11/6/2007 Weights           11/12/2007 Weights           11/14/2007 Weights           12/3/2007 Weights           12/18/2007 Weights           2/12/2008 Weights           2/14/2008 Weights           3/1/2008 Weights           3/4/2008 Weights           3/30/2008 Weights           1/10/2011 Weights           1/10/2011 Weights           1/31/2006 Run Random Route Easy 7.0 mi     2/2/2006 Run Random Route Easy 8.0 mi