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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
6/1/2019
Fitness
Default
0.8 mi
55:08
1:12:33
3/18/2017
Run
Default
1.2 mi
1:04:26
55:05
7/7/2019
Run
Hill
1.4 mi
1:04:44
47:58
5/16/2021
Run
Race
11.3 mi
8:29:51
45:05
5/20/2017
Run
Race
32.0 mi
24:00:00
45:00
5/25/2017
Run
Trail
1.8 mi
1:14:10
41:13
5/11/2019
Run
Trail
2.4 mi
1:36:52
40:12
5/14/2016
Run
Race
36.0 mi
24:00:00
40:00
5/14/2022
Run
Race
37.5 mi
24:13:39
38:46
2/21/2016
Run
Trail
4.4 mi
2:47:52
38:25
7/9/2020
Run
Trail
0.4 mi
15:14
38:06
3/28/2021
Run
Trail
3.6 mi
2:16:38
37:45
4/5/2014
Run
Mt Creek
Trail
6.6 mi
3:54:02
35:44
1/17/2016
Run
Trail
4.9 mi
2:50:56
34:45
5/17/2024
Run
Race
39.4 mi
22:46:14
34:43
5/15/2016
Run
Race
16.0 mi
9:00:00
33:45
6/18/2019
Run
Default
3.7 mi
2:02:47
33:22
9/19/2018
Run
Trail
3.6 mi
1:59:31
32:56
9/18/2019
Run
Default
2.5 mi
1:19:57
32:07
3/15/2017
Run
Default
2.1 mi
1:07:54
32:02
3/28/2021
Run
Trail
2.5 mi
1:20:22
31:39
7/22/2019
Run
Trail
4.2 mi
2:09:45
31:07
7/20/2020
Run
Trail
5.3 mi
2:44:12
31:03
2/20/2016
Run
Trail
5.7 mi
2:55:37
30:56
8/7/2017
Run
Trail
2.3 mi
1:10:25
30:45
8/24/2013
Run
Parsippany 12 hr
Long
23.5 mi
12:00:00
30:39
11/30/2014
Run
SH3
Trail
3.0 mi
1:31:29
30:30
6/29/2017
Run
Trail
8.1 mi
4:04:39
30:08
5/21/2017
Run
Race
3.0 mi
1:30:00
30:00
5/19/2017
Run
Race
30.0 mi
15:00:00
30:00
5/17/2015
Run
3DaysFair
Race
3.0 mi
1:30:00
30:00
7/16/2017
Run
Trail
5.3 mi
2:34:15
29:20
11/17/2018
Run
Trail
3.4 mi
1:39:23
29:19
7/5/2018
Run
Trail
2.9 mi
1:24:29
29:14
7/9/2020
Run
Trail
4.2 mi
2:01:27
29:12
1/13/2024
Run
Trail
3.3 mi
1:34:29
28:54
3/21/2015
Run
Trail
4.3 mi
2:05:22
28:54
5/18/2019
Run
Race
38.0 mi
18:15:00
28:49
12/2/2023
Run
Trail
4.1 mi
1:56:44
28:41
5/5/2017
Run
Default
1.4 mi
39:38
28:07
5/4/2019
Run
Trail
0.6 mi
17:12
27:45
4/11/2015
Run
Muddy Marathon
Trail
6.5 mi
3:00:00
27:42
5/18/2015
Run
Trail
2.3 mi
1:03:02
27:39
5/18/2024
Run
Race
35.6 mi
16:14:38
27:25
2/18/2022
Run
Default
4.1 mi
1:52:58
27:22
4/9/2022
Run
Trail
5.0 mi
2:16:48
27:12
5/20/2020
Run
Default
0.2 mi
4:19
26:59
2/27/2019
Run
Trail
3.9 mi
1:43:50
26:59
3/30/2024
Run
Trail
3.4 mi
1:30:06
26:54
6/10/2016
Run
Default
5.7 mi
2:33:12
26:50
1/28/2023
Run
Trail
6.2 mi
2:45:50
26:43
7/17/2017
Run
Default
5.0 mi
2:12:09
26:42
5/17/2021
Fitness
Default
0.8 mi
21:14
26:32
4/16/2016
Run
Trail
7.0 mi
3:05:52
26:27
8/21/2016
Run
Parsippany 12 hr
Long
6.0 mi
2:38:21
26:24
5/17/2019
Run
Race
32.0 mi
14:00:00
26:15
5/15/2021
Run
Race
55.0 mi
23:54:10
26:04
8/27/2020
Run
Trail
4.1 mi
1:45:18
26:01
7/14/2019
Run
Hill
1.1 mi
29:21
25:59
9/13/2014
Run
SH3
Easy
4.0 mi
1:43:40
25:55
6/2/2023
Run
Default
3.3 mi
1:25:47
25:51
3/11/2023
Run
Default
2.3 mi
58:18
25:48
5/16/2015
Run
3DaysFair
Race
40.0 mi
17:10:00
25:45
8/15/2019
Run
Default
4.6 mi
1:57:47
25:40
4/24/2021
Run
Trail
5.1 mi
2:11:05
25:40
5/11/2015
Run
Long
5.4 mi
2:18:25
25:30
12/17/2018
Run
Default
1.9 mi
49:04
25:26
7/23/2019
Run
Trail
3.5 mi
1:29:44
25:26
1/8/2020
Run
Trail
4.0 mi
1:41:08
25:25
3/25/2017
Run
Trail
3.8 mi
1:35:45
25:20
8/22/2021
Run
Trail
5.4 mi
2:16:04
25:01
6/2/2015
Run
Trail
2.8 mi
1:08:44
25:00
5/20/2019
Run
Easy
1.8 mi
45:13
24:59
12/22/2023
Fitness
Default
0.6 mi
14:44
24:58
7/18/2016
Run
Trail
5.3 mi
2:11:48
24:58
6/19/2016
Run
Trail
8.9 mi
3:40:38
24:55
7/27/2019
Run
Race
5.9 mi
2:26:22
24:49
6/8/2019
Run
Race
3.3 mi
1:21:51
24:49
1/30/2016
Run
Trail
3.0 mi
1:14:55
24:44
9/24/2022
Run
Trail
3.1 mi
1:15:22
24:38
1/1/2024
Run
Default
3.3 mi
1:20:59
24:33
4/20/2013
Run
Sparta NJ
Trail
4.1 mi
1:40:18
24:28
5/13/2016
Run
Race
27.0 mi
11:00:00
24:27
3/26/2023
Run
Trail
5.0 mi
2:02:40
24:27
3/11/2020
Run
Default
3.3 mi
1:20:06
24:26
2/2/2019
Run
Trail
2.9 mi
1:11:47
24:25
2/9/2019
Run
Trail
4.7 mi
1:53:19
24:16
9/5/2022
Run
Trail
4.8 mi
1:56:17
24:14
1/14/2023
Fitness
Default
2.9 mi
1:09:00
24:13
8/14/2017
Run
Trail
2.3 mi
55:39
24:06
8/27/2023
Run
Default
4.8 mi
1:55:45
24:04
9/17/2018
Run
Trail
4.8 mi
1:55:51
24:03
4/22/2015
Run
Trail
2.0 mi
48:45
24:02
1/22/2022
Run
Default
2.6 mi
1:01:57
24:01
2/18/2017
Run
Trail
3.8 mi
1:32:03
23:59
12/19/2018
Run
Default
3.3 mi
1:17:55
23:55
1/11/2017
Run
Trail
2.2 mi
51:33
23:52
9/18/2021
Run
Trail
7.5 mi
2:58:40
23:52
5/15/2015
Run
3DaysFair
Race
33.0 mi
13:06:00
23:50
7/24/2017
Run
Trail
4.4 mi
1:43:30
23:48
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