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  • About Me
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    Weekly Distances
    9/1/2008 — 9/7/2008:35.0 Mi3:57:35
    8/25/2008 — 8/31/2008:38.0 Mi6:14:31
    8/18/2008 — 8/24/2008:18.5 Mi2:55:54
    8/11/2008 — 8/17/2008:40.7 Mi6:42:33
    8/4/2008 — 8/10/2008:31.1 Mi5:36:48
    7/28/2008 — 8/3/2008:0.0 Mi0:00
    Monthly Distances
    September:35.0 Mi3:57:35
    August:128.3 Mi21:29:46
    July:86.4 Mi14:40:24
    June:114.6 Mi20:00:48
    May:79.6 Mi13:08:01
    April:57.5 Mi9:05:59
    2008 Stats
    Distance:640.7 Mi
    Time:104:23:25
    (4 days, 8 hours)
    Total Stats
    Distance:1447.2 Mi
    Time:227:02:20
    (9 days, 11 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:0 times0 times449.0 Mi  /  29:58:18
    22 times    		460.9 Mi  /  31:55:19
    25 times
    Swim:0 times0 times15.5 Mi  /  18:17:06
    26 times    		16.6 Mi  /  19:09:48
    29 times
    Strength Training:0 times0 times3 times19 times
    Spinning:0 times0 times2:10:30
    3 times    		2:10:30
    3 times
    Step Aerobics:0 times0 times1:00:00
    1 time    		1:00:00
    1 time
    Core/Abs:0 times0 times15:00
    1 time    		40:00
    2 times
    Tennis:0 times0 times0 times1:30:00
    1 time
    Bouldering/Climb:0 times0 times0 times1:31:00
    2 times
    Pilates:0 times0 times1:00:00
    1 time    		1:00:00
    1 time
    Yoga:0 times0 times0 times1:45:00
    2 times