| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/12/2015 |
Run |
Lake Front |
Easy |
4.0 mi |
28:27 |
7:03 |
 |
| 11/11/2015 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:00 |
7:37 |
|
| 11/10/2015 |
Run |
Lake Front |
Easy |
3.9 mi |
27:47 |
7:09 |
|
| 11/9/2015 |
Run |
Lake Front |
Easy |
4.1 mi |
29:47 |
7:13 |
|
| 11/8/2015 |
Run |
Lake Front |
Easy |
4.1 mi |
29:07 |
7:04 |
|
| 11/7/2015 |
Run |
Lake Front |
Easy |
2.4 mi |
18:03 |
7:38 |
|
| 11/6/2015 |
Run |
Lake Front |
Easy |
4.1 mi |
30:28 |
7:23 |
|
| 11/5/2015 |
Run |
Neighborhood |
Easy |
1.2 mi |
8:45 |
7:14 |
|
| 11/4/2015 |
Run |
Lake Front |
Easy |
3.0 mi |
22:13 |
7:25 |
|
| 11/3/2015 |
Run |
Lake Front |
Easy |
4.1 mi |
30:01 |
7:19 |
|
| 11/2/2015 |
Run |
Lake Front |
Easy |
4.2 mi |
27:37 |
6:35 |
|
| 11/1/2015 |
Run |
Lake Front |
Easy |
1.4 mi |
10:13 |
7:12 |
|
| 10/31/2015 |
Run |
Toronto |
Easy |
5.7 mi |
40:40 |
7:09 |
|
| 10/29/2015 |
Run |
Lake Front |
Easy |
3.3 mi |
23:08 |
6:57 |
|
| 10/28/2015 |
Run |
Lake Front |
Easy |
1.4 mi |
10:27 |
7:19 |
|
| 10/27/2015 |
Run |
Lake Front |
Easy |
2.2 mi |
15:25 |
6:57 |
|
| 10/26/2015 |
Run |
Lake Front |
Easy |
2.2 mi |
16:10 |
7:21 |
|
| 10/25/2015 |
Run |
Lake Front |
Easy |
1.8 mi |
13:19 |
7:22 |
|
| 10/24/2015 |
Run |
Lake Front |
Easy |
3.0 mi |
20:40 |
6:50 |
|
| 10/23/2015 |
Run |
Lake Front |
Easy |
1.1 mi |
8:29 |
7:35 |
|
| 10/22/2015 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:50 |
7:28 |
|
| 10/21/2015 |
Run |
Lake Front |
Easy |
2.3 mi |
16:54 |
7:21 |
|
| 10/20/2015 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:03 |
6:55 |
|
| 10/19/2015 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:31 |
7:19 |
|
| 10/18/2015 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:41 |
7:37 |
|
| 10/17/2015 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:14 |
6:57 |
|
| 10/16/2015 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:46 |
7:33 |
|
| 10/15/2015 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:06 |
7:52 |
|
| 10/14/2015 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:06 |
7:44 |
|
| 10/13/2015 |
Run |
Neighborhood |
Easy |
1.2 mi |
9:04 |
7:34 |
|
| 10/11/2015 |
Run |
Chicago Marathon |
Race |
26.2 mi |
3:00:50 |
6:55 |
|
| 10/9/2015 |
Run |
Lake Front |
Easy |
2.2 mi |
15:57 |
7:10 |
|
| 10/8/2015 |
Run |
Lake Front |
Easy |
2.3 mi |
16:05 |
7:00 |
|
| 10/7/2015 |
Run |
Lake Front |
Easy |
2.3 mi |
15:12 |
6:42 |
|
| 10/5/2015 |
Run |
Lake Front |
Easy |
6.1 mi |
40:25 |
6:38 |
|
| 10/4/2015 |
Run |
Lake Front |
Easy |
4.1 mi |
27:44 |
6:44 |
|
| 10/2/2015 |
Run |
Lake Front |
Easy |
3.0 mi |
21:18 |
7:10 |
|
| 10/1/2015 |
Run |
Lafayette YMCA 10K |
Easy |
4.0 mi |
28:55 |
7:11 |
|
| 9/29/2015 |
Run |
Lake Front |
Easy |
3.0 mi |
21:55 |
7:19 |
|
| 9/28/2015 |
Run |
Lake Front |
Moderate/Easy |
10.1 mi |
1:06:13 |
6:33 |
|
| 9/27/2015 |
Run |
Lake Front |
Easy |
3.1 mi |
24:08 |
7:42 |
|
| 9/27/2015 |
Run |
Lake Front |
Easy |
2.8 mi |
43:06 |
15:34 |
|
| 9/26/2015 |
Run |
Lake Front |
Easy |
5.6 mi |
39:19 |
7:03 |
|
| 9/25/2015 |
Run |
Lake Front |
Easy |
2.0 mi |
13:45 |
6:53 |
|
| 9/24/2015 |
Run |
Lake Front |
Easy |
4.7 mi |
33:55 |
7:16 |
|
| 9/23/2015 |
Run |
Lake Front |
Easy |
3.2 mi |
21:20 |
6:45 |
|
| 9/21/2015 |
Run |
Lake Front |
Easy |
4.1 mi |
27:44 |
6:43 |
|
| 9/19/2015 |
Run |
Lake Front |
Easy |
10.9 mi |
1:17:14 |
7:04 |
|
| 9/18/2015 |
Run |
Lake Front |
Easy |
1.4 mi |
9:52 |
7:03 |
|
| 9/16/2015 |
Run |
Lake Front |
Easy |
4.4 mi |
29:52 |
6:46 |
|
| 9/15/2015 |
Run |
Lake Front |
Easy |
6.1 mi |
39:15 |
6:30 |
|
| 9/15/2015 |
Run |
Lake Front |
Easy |
0.7 mi |
5:27 |
7:22 |
|
| 9/15/2015 |
Run |
Lake Front |
Easy |
0.7 mi |
5:08 |
7:02 |
|
| 9/14/2015 |
Run |
Lake Front |
Easy |
6.2 mi |
42:29 |
6:50 |
|
| 9/13/2015 |
Run |
Lake Front |
Easy |
2.2 mi |
15:46 |
7:18 |
|
| 9/12/2015 |
Run |
Lake Front |
Easy |
3.1 mi |
20:43 |
6:42 |
|
| 9/11/2015 |
Run |
Lake Front |
Easy |
1.9 mi |
12:57 |
6:41 |
|
| 9/10/2015 |
Run |
Lake Front |
Easy |
3.1 mi |
20:13 |
6:38 |
|
| 9/10/2015 |
Run |
Lake Front |
Easy |
3.0 mi |
22:22 |
7:26 |
|
| 9/8/2015 |
Run |
Lake Front |
Easy |
7.0 mi |
46:21 |
6:38 |
|
| 9/6/2015 |
Run |
Lake Front |
Easy |
3.2 mi |
21:40 |
6:50 |
|
| 9/5/2015 |
Run |
Lake Front |
Easy |
5.1 mi |
34:53 |
6:48 |
|
| 9/3/2015 |
Run |
Lake Front |
Easy |
4.2 mi |
28:27 |
6:48 |
|
| 9/2/2015 |
Run |
Lake Front |
Easy |
3.4 mi |
22:19 |
6:39 |
|
| 9/1/2015 |
Run |
Lake Front |
Easy |
4.0 mi |
27:22 |
6:51 |
|
| 8/31/2015 |
Run |
Lake Front |
Easy |
4.2 mi |
28:43 |
6:51 |
|
| 8/30/2015 |
Run |
Lake Front |
Easy |
8.3 mi |
55:04 |
6:41 |
|
| 8/29/2015 |
Run |
Lake Front |
Easy |
4.0 mi |
27:38 |
6:51 |
|
| 8/28/2015 |
Run |
Lake Front |
Easy |
3.4 mi |
23:07 |
6:45 |
|
| 8/26/2015 |
Run |
Lake Front |
Easy |
8.3 mi |
54:21 |
6:34 |
|
| 8/25/2015 |
Run |
Lake Front |
Easy |
6.6 mi |
47:42 |
7:15 |
|
| 8/25/2015 |
Run |
Lake Front |
Easy |
1.6 mi |
11:04 |
7:09 |
|
| 8/24/2015 |
Run |
Lake Front |
Easy |
3.8 mi |
28:57 |
7:39 |
|
| 8/24/2015 |
Run |
Lake Front |
Easy |
2.5 mi |
18:24 |
7:22 |
|
| 8/23/2015 |
Run |
Lake Front |
Easy |
7.1 mi |
46:40 |
6:35 |
|
| 8/22/2015 |
Run |
Lake Front |
Easy |
6.0 mi |
39:54 |
6:37 |
|
| 8/21/2015 |
Run |
Lake Front |
Easy |
2.7 mi |
19:02 |
6:59 |
|
| 8/20/2015 |
Run |
Lake Front |
Easy |
4.1 mi |
27:23 |
6:40 |
|
| 8/19/2015 |
Run |
Lake Front |
Easy |
8.3 mi |
55:29 |
6:42 |
|
| 8/17/2015 |
Run |
Lake Front |
Easy |
8.3 mi |
56:43 |
6:53 |
|
| 8/16/2015 |
Run |
Lake Front |
Easy |
3.2 mi |
23:08 |
7:09 |
|
| 8/15/2015 |
Run |
Lake Front |
Easy |
3.0 mi |
20:04 |
6:39 |
|
| 8/14/2015 |
Run |
Lake Front |
Easy |
3.1 mi |
21:10 |
6:50 |
|
| 8/13/2015 |
Run |
Lake Front |
Easy |
3.0 mi |
20:42 |
6:53 |
|
| 8/9/2015 |
Run |
treadmill |
Easy |
2.1 mi |
14:42 |
7:11 |
|
| 8/8/2015 |
Run |
treadmill |
Easy |
2.1 mi |
15:09 |
7:24 |
|
| 8/7/2015 |
Run |
Montana |
Easy |
2.8 mi |
21:05 |
7:39 |
|
| 8/6/2015 |
Run |
Montana |
Easy |
1.3 mi |
9:57 |
7:54 |
|
| 8/5/2015 |
Run |
Montana |
Easy |
1.1 mi |
8:55 |
8:16 |
|
| 8/4/2015 |
Run |
Montana |
Easy |
1.9 mi |
14:12 |
7:26 |
|
| 8/3/2015 |
Run |
Montana |
Easy |
1.6 mi |
11:23 |
7:13 |
|
| 8/2/2015 |
Run |
Montana |
Easy |
2.0 mi |
14:04 |
6:54 |
|
| 8/1/2015 |
Run |
Montana |
Easy |
3.0 mi |
20:54 |
6:57 |
|
| 7/31/2015 |
Run |
Lake Front |
Easy |
3.1 mi |
20:40 |
6:36 |
|
| 7/30/2015 |
Run |
Lake Front |
Easy |
4.3 mi |
28:44 |
6:42 |
|
| 7/29/2015 |
Run |
Lake Front |
Easy |
4.3 mi |
28:13 |
6:36 |
|
| 7/28/2015 |
Run |
|
Easy |
4.3 mi |
28:00 |
6:36 |
|
| 7/26/2015 |
Run |
Lake Front |
Easy |
4.0 mi |
27:17 |
6:46 |
|
| 7/25/2015 |
Run |
Lake Front |
Easy |
4.1 mi |
27:30 |
6:43 |
|
| 7/24/2015 |
Run |
Lake Front |
Easy |
4.2 mi |
31:07 |
7:23 |
|
|