| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2017 |
Run |
Lake Front |
Easy |
3.5 mi |
23:43 |
6:47 |
 |
| 7/4/2017 |
Run |
Lake Front |
Easy |
2.6 mi |
17:52 |
6:56 |
|
| 6/27/2017 |
Run |
Lake Front |
Easy |
1.6 mi |
10:57 |
6:56 |
|
| 6/23/2017 |
Run |
Lake Front |
Easy |
2.6 mi |
17:24 |
6:40 |
|
| 6/2/2017 |
Run |
Lake Front |
Easy |
4.1 mi |
27:19 |
6:41 |
|
| 4/11/2017 |
Run |
Lake Front |
Easy |
1.7 mi |
11:16 |
6:43 |
|
| 4/1/2017 |
Run |
Lake Front |
Easy |
5.1 mi |
35:23 |
6:55 |
|
| 3/11/2017 |
Run |
Lake Front |
Easy |
2.7 mi |
18:03 |
6:48 |
|
| 3/6/2017 |
Run |
Lake Front |
Easy |
4.1 mi |
28:22 |
7:01 |
|
| 2/17/2017 |
Run |
Lake Front |
Easy |
5.1 mi |
34:18 |
6:44 |
|
| 2/12/2017 |
Run |
Lake Front |
Easy |
4.0 mi |
28:57 |
7:10 |
|
| 2/1/2017 |
Run |
Lake Front |
Easy |
4.1 mi |
28:17 |
6:52 |
|
| 1/26/2017 |
Run |
Lake Front |
Easy |
3.2 mi |
23:59 |
7:29 |
|
| 1/25/2017 |
Run |
Lake Front |
Easy |
4.2 mi |
29:33 |
7:03 |
|
| 1/20/2017 |
Run |
Lake Front |
Easy |
3.0 mi |
20:55 |
7:00 |
|
| 1/18/2017 |
Run |
Lake Front |
Easy |
2.7 mi |
19:26 |
7:14 |
|
| 1/4/2017 |
Run |
Lake Front |
Easy |
4.1 mi |
29:04 |
7:04 |
|
| 1/2/2017 |
Run |
Lake Front |
Easy |
2.6 mi |
20:01 |
7:35 |
|
| 12/28/2016 |
Run |
Lake Front |
Easy |
4.1 mi |
30:13 |
7:26 |
|
| 12/23/2016 |
Run |
Lake Front |
Easy |
5.2 mi |
36:18 |
6:59 |
|
| 12/16/2016 |
Run |
Lake Front |
Easy |
1.6 mi |
11:50 |
7:19 |
|
| 12/5/2016 |
Run |
Lake Front |
Easy |
3.4 mi |
27:55 |
8:12 |
|
| 11/28/2016 |
Run |
Lake Front |
Easy |
1.2 mi |
8:53 |
7:10 |
|
| 11/24/2016 |
Run |
Lake Front |
Easy |
4.1 mi |
26:44 |
6:35 |
|
| 11/17/2016 |
Run |
Lake Front |
Easy |
2.3 mi |
15:59 |
6:58 |
|
| 10/27/2016 |
Run |
Lake Front |
Easy |
1.2 mi |
9:04 |
7:19 |
|
| 10/26/2016 |
Run |
Lake Front |
Easy |
1.2 mi |
8:45 |
7:15 |
|
| 10/19/2016 |
Run |
Lake Front |
Easy |
2.1 mi |
14:59 |
7:06 |
|
| 10/9/2016 |
Run |
Chicago Marathon |
Race |
26.2 mi |
2:53:28 |
6:38 |
|
| 10/3/2016 |
Run |
Lake Front |
Easy |
8.8 mi |
58:10 |
6:37 |
|
| 9/29/2016 |
Run |
Lake Front |
Easy |
6.2 mi |
41:28 |
6:41 |
|
| 9/22/2016 |
Run |
Lake Front |
Easy |
6.0 mi |
42:58 |
7:10 |
|
| 9/20/2016 |
Run |
Lake Front |
Long |
4.1 mi |
28:39 |
6:57 |
|
| 9/19/2016 |
Run |
Lake Front |
Easy |
4.1 mi |
29:54 |
7:18 |
|
| 9/15/2016 |
Run |
Lake Front |
Easy |
6.1 mi |
42:18 |
6:57 |
|
| 9/12/2016 |
Run |
Lake Front |
Easy |
10.2 mi |
1:09:39 |
6:51 |
|
| 9/6/2016 |
Run |
Lake Front |
Long |
14.0 mi |
1:37:13 |
6:57 |
|
| 9/2/2016 |
Run |
Lake Front |
Easy |
6.2 mi |
41:43 |
6:46 |
|
| 8/30/2016 |
Run |
Lake Front |
Easy |
8.2 mi |
55:48 |
6:49 |
|
| 8/25/2016 |
Run |
Lake Front |
Easy |
6.2 mi |
42:30 |
6:53 |
|
| 8/19/2016 |
Run |
Lake Front |
Easy |
6.1 mi |
43:01 |
7:02 |
|
|