| Date: | 7/21/2008 5:30 PM |
| Type: | Easy |
| Course: | Triple Neighborhood Loop |
| Distance: | 5 kilometers |
| Duration: | 33:14 |
| Pace: | 10:42 / mile |
| Shoe: | Mizuno Wave Rider 10 |
| Weight: | 145 lb |
| Misc: | Quality: 7/10, Effort: 3/10 |
| Weather: | 85° F, Humid, Partly Cloudy |
| Statistics: | Calories: 341
VO2 Max: 27.2 |
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