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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
10/25/2014
Run
Door County Fall 50
Race
50.0 mi
7:57:32
9:34
9/5/2014
Run
Long
28.1 mi
4:00:12
8:33
8/29/2014
Run
Long
27.0 mi
3:51:09
8:34
5/19/2013
Run
Cellcom GB Marathon (Pacer)
Race
26.2 mi
3:47:21
8:41
10/12/2014
Run
Chicago marathon 3:40 pacer
Race
26.2 mi
3:39:40
8:24
10/11/2015
Run
Chicago marathon 3:40 pacer
Race
26.2 mi
3:39:30
8:23
9/21/2014
Run
Fox Cities Marathon 3:40 pacer
Race
26.2 mi
3:39:30
8:23
10/9/2016
Run
Chicago marathon 3:40 pacer
Race
26.2 mi
3:39:24
8:23
9/18/2016
Run
Fox Cities Marathon 3:40 pacer
Race
26.2 mi
3:39:07
8:22
9/20/2015
Run
Fox Cities Marathon 3:40 pacer
Race
26.4 mi
3:39:05
8:18
9/6/2014
Run
Long
22.0 mi
3:38:54
9:57
4/20/2015
Run
Boston Marathon
Race
26.2 mi
3:35:42
8:14
7/26/2014
Run
Long
24.0 mi
3:32:20
8:51
8/15/2014
Run
Long
24.0 mi
3:30:31
8:47
8/9/2014
Run
Long
24.0 mi
3:30:12
8:46
5/17/2015
Run
Cellcom marathon 3:30 pacer
Race
26.2 mi
3:30:00
8:01
5/22/2016
Run
Cellcom marathon 3:30 pacer
Race
26.2 mi
3:29:57
8:01
5/18/2014
Run
Cellcom Green Bay Marathon 3:30 pacer
Race
26.2 mi
3:29:34
8:00
4/15/2013
Run
Boston
Race
26.2 mi
3:29:05
7:59
8/8/2014
Run
Long
24.0 mi
3:28:46
8:42
2/27/2016
Run
Phoenix Marathon
Race
26.2 mi
3:27:52
7:57
3/16/2013
Run
Long
22.1 mi
3:05:23
8:24
9/22/2013
Run
Fox Cities Marathon
Race
26.2 mi
3:04:14
7:02
8/16/2014
Run
Long
21.0 mi
3:00:30
8:36
4/16/2016
Run
Long
22.0 mi
3:00:22
8:12
7/19/2014
Run
Long
21.0 mi
3:00:21
8:36
8/30/2014
Run
Long
19.0 mi
3:00:00
9:29
4/30/2016
Run
Long
22.0 mi
2:56:54
8:03
8/27/2016
Run
Long
20.1 mi
2:56:27
8:47
8/13/2016
Run
Long
20.5 mi
2:53:33
8:28
2/6/2016
Run
Long
20.3 mi
2:51:43
8:29
8/14/2015
Run
Long
20.2 mi
2:50:28
8:28
7/30/2016
Run
Long
20.1 mi
2:49:44
8:28
3/2/2013
Run
Long
20.3 mi
2:49:35
8:23
4/9/2016
Run
Long
20.5 mi
2:49:02
8:15
3/23/2013
Run
Long
20.5 mi
2:48:00
8:12
3/14/2015
Run
Long
20.2 mi
2:47:00
8:17
7/28/2013
Run
Long
20.3 mi
2:45:57
8:11
8/9/2013
Run
Long
21.1 mi
2:45:41
7:52
1/23/2016
Run
Long
20.0 mi
2:43:29
8:11
8/29/2015
Run
Long
20.0 mi
2:43:10
8:10
8/1/2015
Run
Long
20.2 mi
2:42:59
8:05
1/9/2016
Run
Long
20.0 mi
2:42:10
8:07
3/28/2015
Run
Long
20.0 mi
2:40:38
8:02
7/14/2013
Run
Long
20.0 mi
2:40:35
8:02
2/28/2015
Run
Long
20.0 mi
2:40:04
8:01
7/17/2015
Run
Long
19.2 mi
2:38:08
8:16
2/16/2013
Run
Long
20.0 mi
2:37:00
7:51
8/31/2013
Run
Long
20.0 mi
2:35:20
7:46
2/21/2015
Run
Long
18.0 mi
2:32:33
8:29
8/8/2015
Run
Long
17.0 mi
2:30:50
8:53
8/22/2015
Run
Long
17.0 mi
2:28:00
8:43
2/9/2013
Run
Long
18.0 mi
2:28:00
8:14
1/31/2015
Run
Long
18.1 mi
2:27:30
8:11
2/13/2015
Run
Long
16.0 mi
2:24:10
9:01
1/2/2016
Run
Long
17.1 mi
2:23:19
8:23
7/21/2015
Run
Long
17.2 mi
2:22:01
8:17
3/21/2015
Run
Long
17.1 mi
2:21:17
8:18
1/10/2015
Run
Long
16.1 mi
2:20:03
8:42
6/27/2015
Run
Long
17.0 mi
2:19:19
8:12
9/5/2015
Run
Long
16.3 mi
2:19:14
8:33
1/24/2015
Run
Long
17.0 mi
2:18:50
8:10
1/26/2013
Run
Long
17.0 mi
2:18:00
8:08
4/23/2016
Run
Long
16.5 mi
2:16:32
8:17
6/30/2013
Run
Long
17.0 mi
2:16:00
8:00
6/20/2015
Run
Long
15.2 mi
2:15:11
8:56
3/12/2016
Run
Long
16.0 mi
2:14:35
8:25
8/25/2013
Run
Long
16.1 mi
2:13:52
8:20
3/7/2015
Run
Long
16.1 mi
2:12:49
8:15
12/27/2014
Run
Long
16.0 mi
2:11:36
8:13
7/28/2015
Run
Long
15.0 mi
2:11:07
8:45
2/7/2015
Run
Long
16.1 mi
2:10:37
8:09
3/5/2016
Run
Long
15.2 mi
2:09:01
8:30
8/21/2016
Run
Long
15.4 mi
2:08:35
8:21
3/19/2016
Run
Long
16.1 mi
2:08:35
8:01
1/16/2015
Run
Long
16.0 mi
2:08:00
8:00
2/2/2013
Run
Long
16.0 mi
2:08:00
8:00
1/5/2013
Run
Long
16.0 mi
2:08:00
8:00
6/30/2014
Run
Long
16.0 mi
2:06:54
7:56
8/16/2013
Run
Long
14.0 mi
2:06:00
9:00
6/16/2013
Run
Long
16.0 mi
2:02:30
7:40
7/12/2014
Run
Long
15.0 mi
2:01:07
8:04
7/25/2014
Run
Long
14.1 mi
2:00:07
8:32
1/30/2016
Run
Long
14.0 mi
2:00:00
8:35
8/2/2014
Run
Long
15.1 mi
2:00:00
7:57
12/27/2015
Run
Long
15.0 mi
1:59:15
7:57
8/7/2016
Run
Long
14.1 mi
1:57:41
8:23
1/12/2013
Run
Long
14.0 mi
1:55:00
8:13
12/6/2014
Run
Long
14.0 mi
1:54:56
8:13
7/11/2014
Run
Long
13.0 mi
1:53:19
8:43
6/21/2014
Run
Long
14.0 mi
1:51:46
7:59
2/24/2013
Run
Long
14.0 mi
1:51:32
7:58
3/26/2016
Run
Long
13.1 mi
1:49:51
8:24
5/2/2015
Run
Door County Half Marathon 1:50 Pacer
Race
13.1 mi
1:49:48
8:23
5/4/2013
Run
Door County Half (Pacer)
Race
13.1 mi
1:49:39
8:23
5/7/2016
Run
Long
13.1 mi
1:49:37
8:23
5/3/2014
Run
door county half - 1:50 pacer
Race
13.1 mi
1:49:11
8:21
6/9/2013
Run
Long
14.0 mi
1:49:10
7:47
1/6/2015
Run
Long
13.1 mi
1:49:07
8:20
6/14/2016
Run
Long
13.5 mi
1:48:18
8:02
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