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3/30/2011

7:02 AM

11 mi

1:50:00.82

10:01 mi

Weather

70 F

Ratings

7 / 10
4 / 10
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Notes

Pulled another calf muscle around 2.5, but just sore. This was a semi-annual dumb run, once I got out in the Everglades, there was no turning back. An adventure. Metronome pace is good, though.

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