| < October | November 2008 | December > |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | | Summary |
| | | | | | | | Run: 20.4 Mi Elliptical: 1:00:00 Kick Boxing: 8:00 |
| | | | | | | | Run: 52.4 Mi |
| | | | | | | | Run: 40.2 Mi Aerobics: 45:00 Core: 47:00 Strength: 1 time |
| | | | | | | | Run: 28.8 Mi Core: 20:00 Walking: 1.0 Mi |
| | | | | | | | Run: 21.7 Mi |
| | | | | | | | |