Easy 8 mi
Easy 3 mi
Long-Tempo 8 mi
Easy 1 mi
Long-Tempo 4 mi
Long 14 mi
Run: 38 mi
Easy 4 mi
Easy 9 mi
Long 16 mi
Run: 39 mi
Weights
Aerobics 1:30:00
Easy 5 mi
Race 4 mi
Long 18 mi
Aerobics: 1:30:00
Run: 44 mi
Weights: 1 times
Easy 5.6 mi
Elliptical 1:00:00
Moderate 9 mi
Long 12 mi
Elliptical: 1:00:00
Run: 39.6 mi
Elliptical 45:00
Health Note
Moderate 10 mi
Elliptical: 45:00
Run: 45 mi
Long-Tempo 10 mi
Race 2.9 mi
Left Foot Pain
Long 21 mi
Run: 47.9 mi