Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/5/2007 Weights          
3/5/2007 Aerobics   Default   1:30:00  
3/16/2007 Elliptical   Default   1:00:00  
3/19/2007 Elliptical   Default   45:00  
4/9/2007 Elliptical   Default   45:00  
4/17/2007 Swim   Breast Stroke   2:00:00  
4/18/2007 Elliptical   Default   1:00:00  
4/19/2007 Aqua Jogging   Default   2:00:00  
4/20/2007 Aerobics   Default   45:00  
4/20/2007 Aqua Jogging   Default   2:00:00  
4/24/2007 Aqua Jogging   Default   1:45:00  
5/5/2007 Bike   Easy   35:00  
5/5/2007 Swim   Breast Stroke   1:00:00  
5/9/2007 Aqua Jogging   Default   2:00:00  
7/25/2007 Aqua Jogging   Default   40:00  
8/12/2007 Weights          
8/14/2007 Weights          
9/10/2007 Aqua Jogging   Default   2:00:00  
9/12/2007 Aqua Jogging   Default   1:30:00  
9/16/2007 Aqua Jogging   Default   2:00:00  
9/17/2007 Aqua Jogging   Default   2:00:00  
9/19/2007 Aqua Jogging   Default   1:30:00  
9/30/2007 Swim   Breast Stroke   30:00  
9/30/2007 Aqua Jogging   Default   1:00:00  
10/10/2007 Swim   Free Style   45:00  
10/18/2007 Swim   Free Style   30:00  
10/30/2007 Swim   Free Style   30:00  
11/3/2007 Swim   Free Style   1:00:00  
11/5/2007 Weights          
11/5/2007 Swim   Free Style   45:00  
11/7/2007 Swim   Free Style   45:00  
11/11/2007 Swim   Free Style   1:00:00  
11/21/2007 Swim   Free Style   1:00:00  
11/27/2007 Swim   Free Style 1.0 mi 53:00 53:00
11/27/2007 Weights          
12/1/2007 Swim   Free Style   45:00  
12/3/2007 Swim   Free Style   50:00  
12/4/2007 Swim   Free Style   1:00:00  
12/5/2007 Swim   Free Style   45:00  
12/13/2007 Swim   Free Style   1:00:00  
1/4/2008 Weights          
1/6/2008 Weights          
1/6/2008 Yoga   Default   30:00  
1/9/2008 Elliptical   Default   30:00  
1/13/2008 Weights          
1/14/2008 Yoga   Default   15:00  
1/14/2008 Core   Default   5:00  
1/14/2008 Elliptical   Default   1:00:00  
1/15/2008 Weights          
1/17/2008 Weights          
1/18/2008 Swim   Free Style 1040.0 yd 30:00 50:47
1/19/2008 Elliptical   Default 7.7 mi 1:00:00 7:48
1/20/2008 Weights          
1/21/2008 Weights          
1/21/2008 Swim   Free Style   45:00  
1/23/2008 Swim   Free Style   40:00  
1/24/2008 Weights          
1/25/2008 Weights          
1/27/2008 Yoga   Default   20:00  
1/28/2008 Weights          
1/30/2008 Core   Default   10:00  
1/30/2008 Elliptical   Default 7.0 mi 1:00:00 8:35
1/31/2008 Weights          
1/31/2008 Weights          
1/31/2008 Aqua Jogging   Default   40:00  
2/2/2008 Walking   Default 1.0 mi    
2/2/2008 Weights          
2/3/2008 Yoga   Default   50:00  
2/3/2008 Walking   Default 2.0 mi    
2/4/2008 Weights          
2/4/2008 Elliptical   Default 6.5 mi 1:00:00 9:14
2/5/2008 Weights          
2/7/2008 Weights          
2/8/2008 Weights          
2/10/2008 Weights          
2/17/2008 Aqua Jogging   Default   1:40:00  
2/18/2008 Weights          
3/2/2008 Yoga   Default   1:00:00  
3/13/2008 Walking   Default 3.0 mi    
3/13/2008 Walking   Default 2.3 mi 40:00 17:47
3/19/2008 Walking   Default 1.0 mi 16:00 16:00
3/20/2008 Weights          
3/24/2008 Walking   Default 1.0 mi    
3/25/2008 Spinning   Default   1:10:00  
3/25/2008 Yoga   Default   1:00:00  
3/26/2008 Walking   Default 0.4 mi    
3/27/2008 Found Something   Default      
4/14/2008 Aerobics   Default   1:00:00  
4/18/2008 Weights          
4/21/2008 Aerobics   Default   1:00:00  
4/28/2008 Aerobics   Default   45:00  
5/5/2008 Swim   Free Style   30:00  
5/12/2008 Aqua Jogging   Default   1:00:00  
5/21/2008 Aerobics   Default   45:00  
5/26/2008 Aerobics   Default   45:00  
5/27/2008 Aerobics   Default   45:00  
5/29/2008 Weights          
6/2/2008 Weights          
6/3/2008 Weights          
6/4/2008 Aerobics   Default 40.0 mi 45:00 1:08