| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/14/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
3.5 mi |
24:30 |
7:00 |
 |
| 6/2/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
4.0 mi |
29:00 |
7:15 |
|
| 3/31/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
5.3 mi |
40:40 |
7:45 |
|
| 10/1/2020 |
Run |
7 mile loop- Boulder Hill |
Fartlek |
7.0 mi |
44:49 |
6:25 |
|
| 8/5/2020 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
46:23 |
6:38 |
|
| 8/18/2020 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
46:52 |
6:42 |
|
| 9/29/2011 |
Run |
7 mile loop- Boulder Hill |
Easy |
6.5 mi |
47:00 |
7:14 |
|
| 8/21/2020 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
47:35 |
6:48 |
|
| 11/26/2020 |
Run |
7 mile loop- Boulder Hill |
Easy |
6.8 mi |
47:38 |
7:03 |
|
| 7/27/2020 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.1 mi |
47:56 |
6:46 |
|
| 5/2/2020 |
Run |
7 mile loop- Boulder Hill |
Easy |
6.8 mi |
48:01 |
7:04 |
|
| 12/10/2011 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
48:27 |
6:56 |
|
| 11/16/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
48:40 |
6:58 |
|
| 7/16/2020 |
Run |
7 mile loop- Boulder Hill |
Easy |
6.8 mi |
48:58 |
7:11 |
|
| 1/9/2013 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
49:20 |
7:03 |
|
| 9/25/2011 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
49:40 |
7:06 |
|
| 12/12/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.3 mi |
50:15 |
6:56 |
|
| 8/21/2011 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
51:00 |
7:18 |
|
| 11/20/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.5 mi |
51:10 |
6:50 |
|
| 1/27/2020 |
Run |
7 mile loop- Boulder Hill |
Easy |
8.0 mi |
51:42 |
6:28 |
|
| 2/24/2013 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
52:30 |
7:30 |
|
| 1/2/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
53:45 |
7:41 |
|
| 6/29/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.5 mi |
54:00 |
7:12 |
|
| 1/17/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.0 mi |
54:57 |
7:51 |
|
| 6/24/2020 |
Run |
7 mile loop- Boulder Hill |
Easy |
8.1 mi |
55:42 |
6:55 |
|
| 2/10/2013 |
Run |
7 mile loop- Boulder Hill |
Easy |
8.3 mi |
1:00:00 |
7:17 |
|
| 9/18/2011 |
Run |
7 mile loop- Boulder Hill |
Easy |
7.5 mi |
1:03:00 |
8:24 |
|
| 12/19/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
9.0 mi |
1:03:50 |
7:06 |
|
| 10/7/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
9.0 mi |
1:04:00 |
7:07 |
|
| 1/28/2012 |
Run |
7 mile loop- Boulder Hill |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 8/12/2012 |
Run |
7 mile loop- Boulder Hill |
Long |
11.0 mi |
1:20:31 |
7:20 |
|