| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/24/2019 |
Run |
Cress Creek |
Easy |
8.4 mi |
1:03:57 |
7:36 |
 |
| 6/4/2019 |
Run |
Cress Creek |
Easy |
5.9 mi |
40:23 |
6:49 |
|
| 2/3/2019 |
Run |
Cress Creek |
Medium |
9.7 mi |
1:04:56 |
6:42 |
|
| 12/27/2018 |
Run |
Cress Creek |
Long |
11.2 mi |
1:21:43 |
7:20 |
|
| 5/7/2018 |
Run |
Cress Creek |
Easy |
6.5 mi |
47:39 |
7:19 |
|
| 4/19/2018 |
Run |
Cress Creek |
Easy |
7.0 mi |
47:18 |
6:46 |
|
| 4/3/2018 |
Run |
Cress Creek |
Easy |
6.7 mi |
46:19 |
6:53 |
|
| 12/7/2017 |
Run |
Cress Creek |
Easy |
7.0 mi |
46:37 |
6:40 |
|
| 10/24/2017 |
Run |
Cress Creek |
Easy |
7.1 mi |
50:20 |
7:05 |
|
| 10/10/2017 |
Run |
Cress Creek |
Easy |
7.2 mi |
53:00 |
7:22 |
|
| 10/8/2017 |
Run |
Cress Creek |
Easy |
6.3 mi |
43:49 |
6:57 |
|
| 9/26/2017 |
Run |
Cress Creek |
Easy |
7.4 mi |
52:40 |
7:10 |
|
| 9/17/2017 |
Run |
Cress Creek |
Easy |
6.7 mi |
46:13 |
6:53 |
|
| 9/9/2017 |
Run |
Cress Creek |
Easy |
7.0 mi |
47:15 |
6:43 |
|
| 2/9/2017 |
Run |
Cress Creek |
Easy |
6.5 mi |
43:27 |
6:42 |
|
| 11/12/2016 |
Run |
Cress Creek |
Easy |
6.2 mi |
44:19 |
7:09 |
|
| 10/1/2016 |
Run |
Cress Creek |
Long |
14.0 mi |
1:35:00 |
6:48 |
|
| 9/15/2016 |
Run |
Cress Creek |
Easy |
7.1 mi |
50:25 |
7:05 |
|
| 8/26/2016 |
Run |
Cress Creek |
Easy |
6.8 mi |
46:21 |
6:49 |
|
| 3/5/2015 |
Run |
Cress Creek |
Easy |
6.6 mi |
43:40 |
6:39 |
|
| 12/2/2014 |
Run |
Cress Creek |
Easy |
7.1 mi |
48:43 |
6:52 |
|
|