7/20/2008
6:37 PM
7.2 mi
1:12:27
10:04 mi
ASICS Gel-Evolution 3
Not my best 7 ever for sure, but not a horrible run by any means. Enjoyable even after working 7 hours. Was very hot outside. Drank a whole Gatorade by then end. Had a Gel before the run with a full glass of water. Only complaint: knees.