Notes
A little extra effort on this one because I brought Mugsy and he was pulling like a mad man.
I cut the run short to 5 miles for fear it would rain (forecast said 3:30) but it ended up staying clear and not raining until after 4:30 (damn weather people!!!).
I decided I would absolutely make my 10 or 11 miler happen while Kevin is at work Wednesday.
I DID however complete my 30 minute living room workout circuit that I've developed over the last few weeks (bicep curls, then tricep whatevers, crunches, lunges, stretching) so that made up for the lack of mileage.
Felt good all around!