Notes
Felt like a grrrreaaat run. Even though my pace was down, it felt so good. I finally felt some endurance today. I was enjoying the last 2 miles of my run! Hasn't happened on my shorter runs for a while...now I remember why I still love running...Was windy and kind of annoying.
My left knee was tweaking a little bit for the first mile or so but it calmed down after that. Then my only problem was breathing. I've been really phlegmy lately and I don't know why...it's in my nose, my throat, I cough it up. I'm a pharmacist I should have a better idea. Allergies? Not really sure. It bothers me a little but not something I can live with. I'm just hoping it clears up over time.